I saw a news today that in order to prepare for the fight with Internet celebrity boxer Jake Paul, Tyson changed his eating habits to eat raw meat. According to foreign media reports, since Tyson retired in 2005, his living habits have not been very good, and he has gained a lot of weight due to dietary problems, and even suffered from sciatica. It was only when Tyson's health problems and his physical condition gradually improved after he adopted a vegetarian diet. Now, in order to prepare for the fight against Jake Paul, he has chosen a more primitive diet, and he probably thinks that if he prepares this way, he may have a better chance of winning the game.
And Jack Paul is not like Tyson, and now Jack Paul is in a state of weight gain, and he plans to increase his weight to 240 pounds, and then go back to 220 pounds before the competition. In this way, his ability to hit hard will be improved, and it will also improve the strength and endurance of his muscles. Now there are just over two months left before the match between the two on July 20. The two men are currently actively preparing for the fight, and considering that this is set to be a high-profile fight, even one of the best fights in boxing history, Tyson and Jake Paul will be ready to use their best preparations.
From this point of view, my personal point of view is that professional fighters can study Tyson's preparation methods, whether it is the period of his preparation, or the diet of preparation, including Tyson's preparation training videos, etc., which is very useful to improve their ability and experience in preparing for fights. In particular, if Tyson can beat Jack Paul on July 20, it proves that this raw meat diet could help. For qualified fighters, it can really be used as a reference.
In fact, objectively speaking, eating habits are very important for a martial artist. Tyson was able to become the youngest heavyweight world champion and create a record of 19 wins and 19 knockouts in one year, 19 fights, and 19 knockouts. Therefore, it is very necessary for professional fighters to refer to Tyson's preparation method and use a mentality of learning from each other's strengths to improve their preparations. After all, the current level of domestic fighters is relatively insufficient. Therefore, I hope that professional fighters can learn more from excellent foreign fighters and learn some useful experience from them, so that domestic fighters can quickly improve their level.