Traditional Chinese medicine (TCM) recommends that walking is the best form of exercise. Traditional Chinese medicine (TCM) recommends that walking is the best form of exercise. Traditional Chinese medicine (TCM) recommends that walking is the best form of exercise. Traditional Chinese medicine (TCM) recommends that walking is the best form of exercise. Traditional Chinese medicine (TCM) recommends that walking is the best form of exercise. Traditional Chinese medicine (TCM) recommends that walking is the best form of exercise. Traditional Chinese medicine (TCM) recommends that walking is the best form of exercise. Traditional Chinese medicine (TCM) recommends that walking is the best form of exercise. Traditional Chinese medicine (TCM) recommends that walking is the best form of exercise. Traditional Chinese medicine (TCM) recommends that walking is the best form of exercise. Traditional Chinese medicine (TCM) recommends that walking is the best form of exercise.