In addition to high-quality ingredients as raw materials, there are also a variety of seasonings to increase the flavor of the food, commonly used seasonings are soy sauce, salt, chicken essence, monosodium glutamate, oyster sauce, chili, etc., of course, people who like to eat spicy food will also add peppercorns. Although Sichuan pepper is a kind of condiment, it can also be used as a medicine, and you can soak your feet with Sichuan pepper, and you can harvest surprises when the body adapts.
1. Exert antioxidant effect
Foot soaking is good for health, but the premise is that the foot soaking method is correct, and the addition of Sichuan pepper to the foot soaking water can exert a good antioxidant effect and better nourish the skin. The reason is that Sichuan pepper is rich in polysaccharides, flavonoids, and alkaloids, which will moisturize the skin by soaking the feet, so as to exert a good antioxidant effect, help remove free radicals from the skin, and assist in anti-aging. As the largest organ in the human body, the skin maintains normal function and the immune barrier is established normally, which is beneficial to disease prevention.
2. Help get rid of the cold
Choosing to add peppercorns when soaking your feet can help remove the cold and keep your body warm. Some people have cold hands and feet all year round, this situation is aggravated in the cold winter, and cold hands and feet for a long time, the quality of sleep at night will decline, if you can choose to soak your feet in water with pepper before going to bed, in addition to promoting blood circulation, improve the problem of poor peripheral blood circulation, but also help remove the cold of the body, there is no excessive cold accumulation, hands and feet can remain warm, and there is an improvement effect on the subsequent decline in sleep quality. Some people have a cold and cold, and soaking their feet in pepper water has a certain relieving effect.
3. Improve sleep quality
Having a good quality of sleep can promote health, and after getting enough sleep, maintain a good mental state, and will not be tired and yawn during the day. As a kind of condiment, Sichuan pepper contains many volatile oils, these volatile oils, alkaloids can speed up the body's blood circulation, achieve the effect of dredging the meridians, calming and calming the nerves, eliminate the fatigue of the body, and is also conducive to the regulation of emotions.
4. Help sterilize and reduce inflammation
Zanthoxylum pepper can play an anti-inflammatory and sterilizing role, especially for people who often produce unpleasant odors on their feet, in addition to frequent sweating, it may also be a bacterial breed, and in the hot summer the feet are in poor sanitary conditions, which is easy to bring about the impact, and Zanthoxylum pepper contains volatile oil, Zanthoxylum, these substances are in contact with the skin in the process of soaking the feet, which can play a role in inhibiting bacteria and anti-inflammatory, and have a good inhibitory effect on many skin fungi. If there is a fungal infection of the skin or athlete's foot, boiling the feet with peppercorns is beneficial to alleviate the symptoms.
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