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Don't forget to eat the "four fresh" on the tree, it is tender and delicious and nutritious, once you miss it, you can only look forward to the coming year

author:Ah San Food

Spring is quietly approaching, the land is dressed in new green clothes, and various seasonal ingredients have emerged, among which toon buds are undoubtedly one of the most representative spring delicacies. However, among the lush trees, there are also four "Delicious Stars on the Tree", which also have a tender taste and rich nutritional value, which can be called the "Four Freshness on the Tree", once you miss it, you can only look forward to the next year.

Don't forget to eat the "four fresh" on the tree, it is tender and delicious and nutritious, once you miss it, you can only look forward to the coming year

The first to appear is elm money, which is a precious gift of elm trees in the spring breeze. The coin-like green leaves have a crisp taste, slightly sweet but not greasy, rich in vitamins and minerals, and have the effects of clearing heat and detoxifying, diuretic and dampness. To make a dish of Yuqian rice, you only need to pick fresh Yuqian rice, wash it, mix it with rice or millet, add water to steam, and finally sprinkle it with chopped green onions and salt.

Don't forget to eat the "four fresh" on the tree, it is tender and delicious and nutritious, once you miss it, you can only look forward to the coming year

This is followed by the elegant and noble locust flower, which is as clean as a snowflake and exudes a refreshing fragrance. Sophora is not only pleasing to the eye, but also an excellent spring health dish, which has the effect of clearing the liver and eyes, cooling blood and stopping bleeding. Try to mix locust flowers with flour and eggs into a batter, and fry them slowly to make locust flower pancakes, which are crispy on the outside and soft on the inside.

Don't forget to eat the "four fresh" on the tree, it is tender and delicious and nutritious, once you miss it, you can only look forward to the coming year

Let's taste the unique charm of pepper buds, which are a little surprise sent by the pepper tree in spring. Although the pepper sprouts have a hint of spicy, they reveal a different kind of freshness, and the rich vitamins and minerals make it have the effect of dissipating cold in the warm and appetizing and digesting food. Sichuan pepper sprouts are made into a cold dish, and simply with minced garlic, chili oil, salt and vinegar, it can bring out the multiple flavors of Sichuan pepper sprouts, which makes people want to stop.

Don't forget to eat the "four fresh" on the tree, it is tender and delicious and nutritious, once you miss it, you can only look forward to the coming year

Finally, let's unravel the mystery of goji buds. Combining the nourishing properties of wolfberry with the tender taste of spring vegetables, wolfberry sprouts are rich in vitamins, minerals and amino acids, which are beneficial to nourishing the liver and eyes, nourishing yin and kidneys. The scrambled eggs with wolfberry sprouts not only retain the original flavor of wolfberry sprouts, but also perfectly integrate with the tender eggs to form a home-style stir-fry with rich nutrition, color and flavor.

Don't forget to eat the "four fresh" on the tree, it is tender and delicious and nutritious, once you miss it, you can only look forward to the coming year

These four "Stars of Freshness on the Tree" have their own characteristics, which can not only satisfy our taste buds, but also provide us with rich nutrients, so that we can deeply experience the generosity of nature and the vitality of spring in the process of tasting food. You might as well take this opportunity to concoct these spring-limited delicacies by yourself, so that the freshness of elm money, the sweetness of acacia flowers, the spicy spicy pepper buds and the nourishment of wolfberry buds will jointly build the most vivid memories of this spring.

Don't forget to eat the "four fresh" on the tree, it is tender and delicious and nutritious, once you miss it, you can only look forward to the coming year

Of course, while enjoying these delicacies, we should also pay attention to the safety of the ingredients, choose a pollution-free environment for picking, and ensure that the ingredients are clean and hygienic. In this way, whether it is the creative elm money cake, the sweet and tempting acacia nectar, or the hot and delicious pepper sprout dish, or the healthy and nourishing wolfberry sprout lean meat soup, it will become an indispensable spring delicacy in our lives.

Don't forget to eat the "four fresh" on the tree, it is tender and delicious and nutritious, once you miss it, you can only look forward to the coming year

Therefore, dear readers and friends, let us explore and taste the unique charm of the "four freshness on the tree" in this beautiful spring, so that every freshness of this season will bloom on the tip of our tongue and leave an indelible mark in our hearts. If you do, don't miss it, because they belong only to this short and beautiful spring!

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