Written by / First Psychology Writers
Editor / Tommy
Regarding the mystery of dreams, there are different views in ancient and modern times.
In China, there is a saying that "think in the day, dream in the night", and Sigmund Freud also believed
"A dream is a psychological vent that embodies the fulfillment or expansion of desires".
There is an opinion that dreams are closely related to supernatural forces, and even some kind of harbinger of the future.
For example
Dreams are an indispensable psychological and physical activity of human beings, and although they are universal, they are still covered by a veil of mystery that is fascinating.
1. The generation of dreams
First of all
In fact, when you fall asleep, your consciousness begins to relax, but the brain's higher neural activity is still active, sifting through and sorting through the information you receive during the day to distinguish between what is useful and what is not.
During the rapid eye movement (REM) sleep phase, your memory system organizes to produce bizarre visions known as dreams.
Systematic research began in the early 19th century.
Sigmund Freud, an important figure in psychoanalysis, pointed out in The Interpretation of Dreams:
"A large number of human thoughts are suppressed in the subconscious, and only the tip of the iceberg can be revealed in life. When a person is asleep, the alertness of consciousness decreases, and these repressed thoughts appear in the dream in a new form. Dreams are a new manifestation of repressed thoughts in the brain's subconscious. The wounds and wounds in our hearts often turn into psychological obstacles in dreams. ”
From a psychoanalytic point of view, dreams are actually a form of wish-fulfillment, in which you can release your subconscious repressed thoughts without touching the conscious level and affecting the quality of sleep.
Freud's view also reminds us that the content of an individual's dreams is closely related to his subconscious impulsive thoughts.
2. Analysis of dreams
Therefore, we need to analyze the dream.
There are indications that dreams are an underexplored treasure trove, and if we only interpret dreams through traditional methods such as "Zhou Gong's Dream Interpretation", it is easy to ignore the information transmitted by the subconscious.
Interpreting dreams through a psychological lens will find it very helpful to gain insight into the pent-up thoughts and needs of our subconscious.
Many clinical cases have proved that dream interpretation can effectively help the counselor solve problems in psychological counseling, and is an effective means of psychotherapy.
Neuroscientist Kasatkin confirmed after a long period of research that when the brain senses that changes in the body, it is expressed through dreams.
This discovery is of great significance, and if it can be applied in practice, it may be possible to detect and respond to changes in certain medical conditions in advance, thereby advancing medicine.
3. Dreams can convey information
Clinical psychology has confirmed that through scientific analysis of dreams, it is not only possible to help patients with psychological problems to get rid of their troubles, but also to help us understand a person's recent psychological and physical state.
So, whether it's dreaming of losing a tooth, bleeding, or running away, these are all reflections of our inner state to some extent.
Cognitive psychologists point out that there are usually two interpretations for dreaming of losing teeth:
1. It may be that the self-attacking intent needs to be mitigated.
We all know that teeth are hard and therefore represent personal aggression in some way.
Dreaming of losing teeth can mean that we need to restrain ourselves, or prompt us to show a gentle and kind side in our interpersonal interactions to make a better impression.
2. It may represent physical or mental harm, or a sign of excessive anxiety.
From a psychological point of view, dreams often reflect the things that need to be dealt with in our lives.
Teeth, as a part of the body, are always with us.
Therefore, many people dream of losing their teeth because they are depressed, mentally and physically exhausted, or have suffered a major blow.
Or worry about your health and worry about conflicts with friends. In this case, dreams play a role in triggering anxiety, confronting fears, and solving problems.
In many cases, preconceived cognitions have strong psychological effects, and after frequent exposure to these influences, the likelihood of dreaming about a particular scene increases, and gradually, you associate the dream with real life.
4. Dreaming of losing teeth means that a loved one has passed away?
Some people claim that someone in the family died shortly after they lost their teeth in a dream, but this claim lacks scientific basis.
Dreams can help you understand yourself, but you can't predict external events.
For example, dreaming of the death of a loved one is unpredictable.
From a psychoanalytic point of view, dreaming of losing a tooth is actually a subconscious signal to pay attention to physical and mental health and avoid excessive fatigue.
If you keep associating your dream of losing a tooth with the death of a loved one, you may need to revisit your relationship with that loved one.
Maybe you subconsciously have negative feelings about your loved ones, but they are suppressed, so you express them in a silent attack in your dreams.
Frequent dreams of losing teeth will further strengthen your perception of the loved one's ominous premonitions.
If you keep thinking about it during the day, worrying about his death and not being able to let go of the negative emotions, the dream will continue to recur.
If your fears are confirmed, you may think that you have the ability to predict the future, or even try to fulfill your predictions by controlling the direction of your dreams.
Dreams reflect the thoughts, desires, and physical conditions of an individual's subconscious, but the connection to reality is not absolute.
We should use dreams to understand our physical and mental conditions, take scientific methods to maintain a positive attitude, get rid of negative emotions, and improve the quality of life, instead of being troubled by dreams.
The End -
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Keywords in this article: dreams, psychology
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