Don't dare to eat rice for weight loss, share 8 exclusive fried rice for weight loss people, dare to eat it before you drop the scale

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1. Zucchini beef fried rice:

This dish is made with zucchini and beef as the main ingredient, and is paired with fried rice.

The crisp texture of the zucchini complements the tenderness of the beef, and the glutinous flavor of the fried rice blends perfectly with it, making the whole dish rich in taste and unique in flavor.

2. Fried rice with cabbage poached eggs and chicken thighs:

This dish is made with cabbage, poached eggs and chicken thighs as the main ingredients, stir-fried with fried rice.

The crispness of the cabbage complements the tenderness of the poached eggs, the tenderness of the chicken thighs adds flavor to the whole dish, and the fried rice adds aroma and texture to the dish.

3. Beef fried rice with beans:

This dish is made with beans and beef as the main ingredients, and is stir-fried with fried rice.

The crispy texture of the beans blends with the tenderness of the beef, bringing a rich taste to the whole dish, and the fried rice makes the dish even more fragrant and delicious.

4. Fried rice with eggs, sausages and greens:

This dish is made with eggs, sausages and greens as the main ingredients, and is stir-fried with fried rice.

The tenderness of the eggs is matched with the aroma of the sausage, the crispness of the greens adds layers to the whole dish, and the fried rice makes the dish even more delicious.

5. Fried rice with eggs, beef and lettuce:

This dish is made with eggs, beef, and lettuce as the main ingredients, and is stir-fried with fried rice.

The silkiness of the eggs complements the flavor of the beef, the crispness of the lettuce adds a refreshing texture to the whole dish, and the fried rice makes the dish even more delicious.

6. Risotto with shrimp, sausages and greens:

This dish is made with shrimp, sausages, and greens as the main ingredients, and is cooked in risotto.

The tenderness of the shrimp blends with the aroma of the sausage, the greens bring a hint of freshness, and the risotto adds richness and aroma to the whole dish.

7. Fried rice with mushrooms and broccoli:

This dish is made with mushrooms and broccoli as the main ingredients, stir-fried with fried rice.

The combination of the tender texture of the mushrooms and the crisp texture of the broccoli adds depth and richness to the dish, and the fried rice makes the dish even more delicious.

8. Fried rice with cabbage, carrots and eggs:

This dish is made with cabbage, carrots, and eggs as the main ingredients, and is stir-fried with fried rice.

The crispness of the cabbage complements the sweetness of the carrots, the silky texture of the eggs makes the dish more tender, and the creamy texture of the fried rice adds layers to the dish.