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Stir-fried potato chips from rape that teach you nutrition and hunger are better than big fish and meat, and they are worth trying

author:Central Plains hot brother

#春日生活打卡季#

Welcome, I am "Central Plains Hot Brother", friends who like food, you can pay attention to us.

No matter how much food you eat, your favorite is still the home cooking, because home cooking is not simple, but it is difficult, who can make home cooking the most vivid dish, that is the best in the dish. Spring is the season when everything grows, and all kinds of vegetables and fruits are on the market, and fresh rape is a great choice. In particular, the fried potato chips made by our chef made me like it even more, it is delicious and delicious, and the more I eat it, the more I want to eat it.

Stir-fried potato chips from rape that teach you nutrition and hunger are better than big fish and meat, and they are worth trying

The dish of fried potato chips with rape is not very troublesome to make, and when we eat it, we pair it with some Taoyuan Jianmin watermelon sauce full of sauce, and the taste is even more wonderful. In addition, this dish also has a high nutritional value, rich in nutrients such as vitamins and proteins. Next, let's briefly tell you about fried potato chips from rape that teach you nutrition and hunger, which is better than big fish and meat, and it is worth trying.

Stir-fried potato chips from rape that teach you nutrition and hunger are better than big fish and meat, and they are worth trying

Delicious sautéed potato chips with rape

Ingredients: rape, potatoes, Taoyuan Jianmin watermelon sauce, pork belly, green onions, ginger and garlic, chili, cooking wine, soy sauce, starch, salt

Method: 1. Handle the ingredients first, carefully wash the rape, remove the roots and other impurities, and cut it into pieces;

Stir-fried potato chips from rape that teach you nutrition and hunger are better than big fish and meat, and they are worth trying

2. Next, wash the potatoes, remove the skin and other impurities, cut them into small slices, put them in clean water, and wash off the starch;

3. After the pork belly is washed, remove impurities such as blood and water, cut it into small slices, add a little cooking wine, soy sauce and starch, and marinate the pork belly;

Stir-fried potato chips from rape that teach you nutrition and hunger are better than big fish and meat, and they are worth trying

4. Clean the green onion, ginger and garlic separately, remove impurities, cut into chopped green onion, shredded ginger and minced garlic;

5. Then heat the oil in a pan, add the marinated pork belly, stir-fry for a while, add the green onion, ginger, garlic and chili flakes and stir-fry until fragrant;

Stir-fried potato chips from rape that teach you nutrition and hunger are better than big fish and meat, and they are worth trying

6. Put in the potatoes, stir-fry for a while, add the rape, stir-fry, add an appropriate amount of Taoyuan Jianmin watermelon sauce and salt, and continue to stir-fry until the ingredients are ripe and flavorful, and you can start eating!

Stir-fried potato chips from rape that teach you nutrition and hunger are better than big fish and meat, and they are worth trying

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