1⃣ Spicy cumin beef
These 7 natural sugar-controlling foods can be called insulin, and if you eat them, your blood sugar will be stable and burden-free 
These 7 natural sugar-controlling foods can be called insulin, and if you eat them, your blood sugar will be stable and burden-free 2⃣ Mapo Tofu
These 7 natural sugar-controlling foods can be called insulin, and if you eat them, your blood sugar will be stable and burden-free These 7 natural sugar-controlling foods can be called insulin, and if you eat them, your blood sugar will be stable and burden-free 3⃣ Pan-fried tempeh sea bass
These 7 natural sugar-controlling foods can be called insulin, and if you eat them, your blood sugar will be stable and burden-free These 7 natural sugar-controlling foods can be called insulin, and if you eat them, your blood sugar will be stable and burden-free 4⃣ Braised prawns
These 7 natural sugar-controlling foods can be called insulin, and if you eat them, your blood sugar will be stable and burden-free These 7 natural sugar-controlling foods can be called insulin, and if you eat them, your blood sugar will be stable and burden-free 5⃣ Yellow braised chicken
These 7 natural sugar-controlling foods can be called insulin, and if you eat them, your blood sugar will be stable and burden-free These 7 natural sugar-controlling foods can be called insulin, and if you eat them, your blood sugar will be stable and burden-free 6⃣ Garlic broccoli
These 7 natural sugar-controlling foods can be called insulin, and if you eat them, your blood sugar will be stable and burden-free These 7 natural sugar-controlling foods can be called insulin, and if you eat them, your blood sugar will be stable and burden-free 7⃣ Stir-fried meat with cucumbers
These 7 natural sugar-controlling foods can be called insulin, and if you eat them, your blood sugar will be stable and burden-free These 7 natural sugar-controlling foods can be called insulin, and if you eat them, your blood sugar will be stable and burden-free These 7 natural sugar-controlling foods can be called insulin, and if you eat them, your blood sugar will be stable and burden-free These 7 natural sugar-controlling foods can be called insulin, and if you eat them, your blood sugar will be stable and burden-free These 7 natural sugar-controlling foods can be called insulin, and if you eat them, your blood sugar will be stable and burden-free 1⃣ Spicy cumin beef
These 7 natural sugar-controlling foods can be called insulin, and if you eat them, your blood sugar will be stable and burden-free These 7 natural sugar-controlling foods can be called insulin, and if you eat them, your blood sugar will be stable and burden-free 2⃣ Mapo Tofu
These 7 natural sugar-controlling foods can be called insulin, and if you eat them, your blood sugar will be stable and burden-free These 7 natural sugar-controlling foods can be called insulin, and if you eat them, your blood sugar will be stable and burden-free 3⃣ Pan-fried tempeh sea bass
These 7 natural sugar-controlling foods can be called insulin, and if you eat them, your blood sugar will be stable and burden-free These 7 natural sugar-controlling foods can be called insulin, and if you eat them, your blood sugar will be stable and burden-free 4⃣ Braised prawns
These 7 natural sugar-controlling foods can be called insulin, and if you eat them, your blood sugar will be stable and burden-free These 7 natural sugar-controlling foods can be called insulin, and if you eat them, your blood sugar will be stable and burden-free 5⃣ Yellow braised chicken
These 7 natural sugar-controlling foods can be called insulin, and if you eat them, your blood sugar will be stable and burden-free These 7 natural sugar-controlling foods can be called insulin, and if you eat them, your blood sugar will be stable and burden-free 6⃣ Garlic broccoli
These 7 natural sugar-controlling foods can be called insulin, and if you eat them, your blood sugar will be stable and burden-free These 7 natural sugar-controlling foods can be called insulin, and if you eat them, your blood sugar will be stable and burden-free 7⃣ Stir-fried meat with cucumbers
These 7 natural sugar-controlling foods can be called insulin, and if you eat them, your blood sugar will be stable and burden-free These 7 natural sugar-controlling foods can be called insulin, and if you eat them, your blood sugar will be stable and burden-free These 7 natural sugar-controlling foods can be called insulin, and if you eat them, your blood sugar will be stable and burden-free These 7 natural sugar-controlling foods can be called insulin, and if you eat them, your blood sugar will be stable and burden-free These 7 natural sugar-controlling foods can be called insulin, and if you eat them, your blood sugar will be stable and burden-free 
