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"Have you ever heard that the weather has been so hot recently, and people with high blood pressure like us should be especially careful?" the friend nodded, "Yes, I also heard the doctor say that if you feel chest tightness, shortness of breath, cold sweat and pain in your left shoulder, it may be a precursor to a heart attack." ”
Uncle Zhou is a retired middle school history teacher who likes to play chess, read books, and occasionally get together with old friends to talk about the weather and the elderly.
He had high blood pressure for several years, and although doctors had been telling him to pay attention to his diet and exercise, this was the first time he had heard of it. After a while, it was Uncle Zhou's turn to enter the consultation room. The doctor is a middle-aged female doctor in her forties, named Li Ting.
After hearing this, Dr. Li nodded, "Teacher Zhou, you are right. These are indeed common precursors of a heart attack. But in addition to this, there is a point that you may not have heard of, and that is that a frequent toothache can also be a warning of a heart attack. ”
Seeing this, Li Ting explained: "Many people may not notice that toothache is sometimes not just a dental problem. ”
Before a heart attack, some people experience pain in the roof or jaw because the nerves in the heart and teeth are connected in some way. Uncle Zhou listened with relish, and couldn't help but ask: "Then how can you tell if it's a real toothache or a heart?"
"This requires a detailed examination. Li Ting continued to explain, "If you have risk factors for heart disease, such as high blood pressure, hyperlipidemia, diabetes, and this unexplained toothache, it is best to go to the hospital for further examination, do not take it lightly." ”
Uncle Zhou nodded, feeling that today was really fruitful. On the way home, he thought that he had been ignoring these minor problems all these years, and it seemed that he had to pay more attention to his physical condition.
Over the next few days, Uncle Zhou began to notice his every discomfort, including toothache. Every time he feels unwell, he writes it down and prepares it for a detailed consultation at his next doctor's visit. This kind of self-observation made him feel more and more that health really should not be taken lightly.
A month later, Uncle Zhou went to the community clinic again. This time, he not only had to check his blood pressure, but also specifically mentioned his physical condition during this time, including several mild toothaches.
After listening carefully to Uncle Zhou's description, Li Ting decided to arrange an electrocardiogram and chest X-ray for him, as well as the necessary blood tests to rule out the possibility of heart disease.
After the test results came out, fortunately, Uncle Zhou's heart was fine, but the doctor still advised him to have regular check-ups and further heart evaluations if necessary. Li Ting also reminded Uncle Zhou that although this inspection was safe, as he got older, he must pay more attention to any abnormal signals in his body.
Li Ting also introduced some heart health care knowledge to Uncle Zhou, emphasizing the importance of a healthy lifestyle, including a balanced diet, moderate exercise, and maintaining a good attitude.
She also singled out the importance of managing emotions, as mood swings are also a common trigger for heart problems. A few weeks later, Uncle Zhou shared his experience at an event for the elderly in the community.
He talks about how he became more concerned about his heart health because of his toothache and what he learned from Dr. Li Ting. His story sparked the interest of many people, and everyone began to discuss health signals that they might have overlooked.
Uncle Zhou's example not only reminds everyone of the importance of paying attention to daily small symptoms, but also highlights various ways to prevent heart disease. Uncle Zhou has become a little expert in health knowledge in the community.
He often exchanges health tips with other elderly people, and they even set up a group where doctors are regularly invited to give lectures and share health knowledge.
Uncle Zhou's story spread in the community and became an inspirational example. He used his own experience to prove that no matter how old you are, it is always beneficial to focus on health, take the initiative to learn, and take action.
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