Stewed mutton and radish is a home-cooked winter warm-up dish, which is delicious and nutritious, and is deeply loved by people. Today, let's learn how to make this delicious dish together.
**I. Material Preparation**
First of all, we need to prepare the following ingredients: 500 grams of fresh lamb, 1 white radish, 3 slices of ginger, 1 green onion, cooking wine, salt, pepper, and coriander.
**Second, the production process**
1. **Lamb Handling**: Wash the lamb and cut it into 2 cm cubes. Blanch with boiling water to remove blood and impurities, then drain and set aside.
2. **White radish processing**: Wash the white radish, peel it and cut it into pieces similar to the size of the lamb pieces. Slice the ginger and cut the green onion into pieces for later use.
3. **Stew**: Add an appropriate amount of water to the pot, add mutton pieces, ginger slices, green onions and cooking wine, skim off the foam after boiling, turn to low heat and simmer for 1 hour.
4. **Add the white radish**: Add the white radish pieces to the pot and continue to simmer for 30 minutes, until the lamb and white radish are soft and flavorful.
5. **Seasoning**: According to personal taste, add an appropriate amount of salt and pepper to taste, stir well and continue to simmer for 5 minutes.
6. **Remove from the pot and serve**: Put the stewed lamb radish on a plate and sprinkle with some chopped coriander as a garnish.
**3. Tips**
1. **Mutton Selection**: Choose fresh mutton, preferably with a certain amount of fat and lean parts, so that the stewed mutton is more delicious.
2. **Stewing time**: Simmer enough time to ensure that the lamb and white radish are fully soft and rotten, so that the taste is better.
3. **Master the heat**: Pay attention to the control of the heat during the stewing process to avoid too much fire and resulting in stew.
**4. Nutrition and efficacy**
Stewed mutton radish not only tastes delicious, but also has high nutritional value. Mutton is rich in protein, fat, vitamins and minerals and other nutrients, which has the effect of dissipating cold in warmth, tonifying the kidney and strengthening yang. White radish is rich in vitamin C, dietary fiber and a variety of trace elements, which help promote digestion and enhance immunity. This dish satisfies both the taste buds and the body's rich nutrients.
**V. Conclusion**
Through the above steps, I believe you have mastered the simple and delicious home-style method of stewing lamb and radish. On a cold winter day, stew a pot of steaming lamb radish for the family and let the warmth permeate the whole home. Enjoy the process of cooking, taste the food, but also convey the warmth and love of home.