Melon seeds are a snack often eaten in life, especially during the New Year's holidays and chatting with friends, or chasing dramas to pass the time, melon seeds as a supporting role can satisfy cravings, and at the same time obtain the nutrients in melon seeds, melon seeds themselves are also a kind of nuts. But some people say that melon seeds are not safe and cannot be eaten often, otherwise they will become accelerators of tumors, is it true?
Tumors are divided into benign and malignant, and if the tumor is not detected in time after the appearance of the tumor in the body, reasonable treatment measures are taken, and the tumor increases in size and changes in nature over time, which will threaten health. If you can choose the right melon seeds to eat in moderation, it will not accelerate the development of tumors, and melon seeds can also provide the protein, vitamins, trace elements, and unsaturated fatty acids that the human body needs. However, if you eat too many high-salt melon seeds, or these melon seeds are not fresh, they have deteriorated, and they taste bitter and continue to eat, you may obtain harmful substances and harm the body, and even become an accelerator for tumors.
Who should eat less melon seeds?
1. People with high blood pressure
People who have high blood pressure are troubled, and no matter how much they love to eat melon seeds, they will not start. As a serious chronic disease, unstable blood pressure is related to long-term mood swings, smoking, alcoholism, eating mistakes, lack of exercise, and genetic factors as a prerequisite are more likely to lead to unstable blood pressure. Under the influence of high blood pressure, there will be various adverse symptoms, including insomnia, dizziness, chest tightness and discomfort. Most of the melon seeds taste salty, because edible salt is added, eating too many melon seeds to obtain rich sodium ions will cause blood pressure to soar, which is not conducive to index control, so you need to eat less melon seeds.
2. People who are overly obese
Although melon seeds can satisfy cravings and provide nutrients, not everyone can eat melon seeds regularly, and those who are overweight should eat less melon seeds. Some people eat snacks and choose melon seeds, one bite after another, while providing nutrients and obtaining rich energy, melon seeds contain fat, protein, after excessive intake, these energy is provided and not consumed in time, which may lead to aggravation of obesity. Therefore, those who are overweight and significantly obese should have a reasonable diet and correct habits to maintain a perfect figure.
3. People with oral problems
People with developing oral health problems should not eat too many melon seeds, because in the process of eating melon seeds, the tongue and teeth need to work together to remove the whole melon seed flesh. However, most of the melon seeds taste salty, if there is an oral disease, or the oral mucosa is damaged and ulcerated, the various spices in it will increase the discomfort of the mouth when eating these heavy snacks. If you have this precondition, eat less melon seeds or other snacks, and take reasonable improvement measures for oral problems first.
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