Sea cucumber is a nutritious and unique seafood ingredient, which is loved by healthy people because of its high protein, low fat and low cholesterol characteristics. In the home practice, there are various ways to cook sea cucumber, which can be fried, stewed, boiled, steamed and other ways.
1. Fried sea cucumber with green onions
Ingredients: sea cucumber, green onion, ginger, garlic, salt, cooking wine, light soy sauce, sugar, pepper, chicken essence, starch, oil.
Method:
1. Soak the sea cucumber in advance, wash and cut into strips for later use.
2. Cut the green onion into sections, mince the ginger and garlic and set aside.
3. Heat oil in a pot, add green onions, ginger and garlic and stir-fry until fragrant.
4. Add sea cucumber and stir-fry, add salt, sugar, cooking wine, light soy sauce and pepper to taste.
5. Add an appropriate amount of water, bring to a boil, turn to low heat and simmer for about 10 minutes.
6. Finally, add the chicken essence, thicken with water starch, and sprinkle with green onions.
2. Stewed chicken soup with sea cucumber
Ingredients: sea cucumber, chicken, wolfberry, ginger slices, salt, cooking wine, water.
Method:
1. Soak the sea cucumber in advance, wash it and set aside.
2. Cut the chicken into cubes, blanch with boiling water to remove the blood and set aside.
3. Add water to the pot, add chicken, ginger slices, cooking wine and bring to a boil, then turn to low heat and simmer for 30 minutes.
4. Add sea cucumber and wolfberry and continue to simmer for about 20 minutes.
5. Season with salt at the end and enjoy.
3. Steamed sea cucumber
Ingredients: sea cucumber, ginger slices, green onion, salt, cooking wine, chicken essence, sesame oil.
Method:
1. Soak the sea cucumber in advance, wash it and set aside.
2. Put the sea cucumber into a steaming bowl, add ginger slices, green onions, salt, cooking wine, and chicken essence to taste.
3. Put the steaming bowl into the steamer and steam over high heat for about 10-15 minutes.
4. Take out the steamed sea cucumber and drizzle with a little sesame oil.
The above are several home-cooked ways to cook sea cucumbers, different methods have their own texture and flavor, you can choose the one that suits you according to your taste and preferences. At the same time, it should be noted that sea cucumbers are prone to water during the cooking process, so it is recommended to use kitchen paper towels to absorb the water before cooking, so as not to affect the taste and presentation of the dish. Hopefully, these home-cooked recipes will help you better master the cooking skills of sea cucumber and enjoy your meal while staying healthy.