[This article declares: This story is pure fiction, if there is any similarity, it is purely a coincidence, do not sit in the right seat. 】
Liu Fang, 51, is a primary school teacher with a gentle and virtuous personality and a simple and fulfilling life. Liu Fang loves to cook and raise flowers, and the meals at home are always full of color and flavor, and the flowers on the balcony always bloom all year round.
There were unforeseen circumstances, and on an ordinary day, Liu Fang suddenly felt a palpitation and fainted at home.
She was rushed to the hospital, but unfortunately died of heart failure, and Liu Fang's husband Chen Guoqiang was grief-stricken.
Chen Guoqiang choked up and said to the attending physician: "Doctor Wang, my wife's biggest hobby before her death was cooking and raising flowers. She always likes to try new dishes and spends her days in the kitchen.
She also has a balcony full of flowers and spends her time all year round. I reminded her to take a break, but she refused to get rid of these two 'bad habits'. Could it be that these hobbies took her life?"
Dr. Wang carefully inquired about Liu Fang's diet and work and rest, and suddenly said: "Mr. Chen, from a medical point of view, there is nothing wrong with your lover's hobby of cooking and raising flowers, the key is to grasp the 'degree'.
Your wife's long-term diet high in salt and oil will increase the burden on the heart and induce diseases such as high blood pressure and coronary heart disease.
Frequent contact with flower soil, chemical fertilizers, etc., may also inhale allergens or bacteria, irritate the respiratory tract, and increase the cardiopulmonary load. In addition, cooking and maintenance are time-consuming and laborious, and if you don't pay attention to the combination of work and rest, it is indeed easy to cause heart failure. "
Chen Guoqiang said thoughtfully: "It seems that we usually really ignore these details. In order to cook a delicious meal, Fangfang is often busy in the kitchen until the meal, and she can't even take a lunch break.
She is also fully devoted to raising flowers, and when she encounters flowers and plants that are sick, she can't wait to stay on the side 24 hours a day. She poured all her energy into cooking and raising flowers, but her body 'cooked' down. "
Dr. Wang sighed: "Many people have a similar misconception that they can do whatever they love.
But we must understand that no matter how good a hobby is, it must be built on the basis of health. Excessive enthusiasm and dedication can backfire and hurt one's body and mind.
I suggest that when you pursue your hobbies, you should also learn to 'reduce the burden' on yourself, so that you can combine work and rest, and stop in moderation. Only by cherishing yourself can you better enjoy the joy of life. "
Chen Guoqiang couldn't cry and said, "Doctor Wang, your words woke me up. Fangfang gave everything she had for this family, but neglected her own health.
She exchanged her life for a 'perfect' home, but she could no longer enjoy the joy of family. I regret that I didn't realize the dangers of 'bad habits' sooner and didn't spend more time with her and take care of her.
I want to tell this lesson to more people, remind everyone to put health first, and learn to 'leave blanks' in work and life.
Dr. Wang said with emotion, "I am deeply touched by your realization.
In fact, each of us should learn to appropriately 'leave blank' in the 'picture scroll' of life, so as to give the body and mind a chance to breathe. Hobbies are the 'spice' of life, and health is the 'staple food' of life.
Only by satisfying the needs of the 'staple food' can we better taste the taste of 'condiment'.
I believe that under the reminder of our loved ones and our own vigilance, we will be able to find a balance in life, let health and happiness dance together, and let the flower of life bloom in the 'blank'!"
Life is a glass of mellow wine, hobbies are the "pulp" embellished in it, and health is the "wine glass" that holds wine. Only when the "wine glass" is intact can the wine nourish life, and only when the "wine glass" is of the right shape can the "pulp" exude a fragrant fragrance.
Write at the end
Let us learn from Liu Fang's story, know how to "leave blank" for life, "reduce the burden" on body and mind, make "fine wine" just right, and make "pulp" vibrant.
Look at life with the eyes of wisdom, adjust life with healthy hands, and let hobbies become the "finishing touch" of life, rather than the "last straw" that crushes the body and mind.
I believe that under the care of family affection and under the protection of our own fur, we will be able to embrace life with a fuller attitude, taste life with a more graceful demeanor, and brew limited time into infinite fragrance!
What do you have to say about this? Feel free to leave your thoughts in the comment section!
Bibliography:
1. Guidelines for the diagnosis and treatment of heart failure[J].Chinese Journal of Cardiovascular Diseases,2018,46(10):760-789.
Occupational Health and Emergency Rescue,2020,38(4):259-262.
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