A morning run of 6.65 kilometers cured me of my little cold. I wore shorts and short sleeves after taking a shower the night before taking a shower, and I caught a cold like this. Yesterday I used a pack of tissues in the office, nose both

A morning run of 6.65 kilometers cured me of my little cold.

I wore shorts and short sleeves after taking a shower the night before taking a shower, and I caught a cold like this. Yesterday I used a pack of tissues in the office, and my nose hurt. I didn't expect to run a little bit this morning, so it would be miraculously good.

Running can not only cure bad emotions, but also cure these minor ailments and pains, and in the long run, strengthen the body. In the future, you must run more, not be lazy, and not internal friction.

After a simple stretch, go back to breakfast, take a shower, and feel energized for the day. #记录我的2024#