The child coughs repeatedly and does not see good, stew a bowl of Sichuan shell pear soup to try

author：Dietitian Xiao Xiao 2021-10-27 00:51:34

Text: Xiao Xiao

When I was a child, the most feared thing was to take medicine with injections, feeding medicine and taking medicine has become a battle of wits between two or three generations, and it is very painful to see children taking medicine adults, it is better to achieve the purpose of cough through food, the so-called medicine and food homology is this truth.

Maybe you don't know much about Chuanbei, but you must have heard of "Chuanbei cough syrup", Chuanbei is a very important Chinese medicine here, with the effect of moisturizing the lungs, cough and phlegm, and Sydney pear can moisturize and dry, clear heat and phlegm. Sydney pear and chuanbei are made into medicinal food together, and the effect will be even greater.

[heart] preparation ingredients [heart]

3 chuanbei

5 goji berries

1 Sydney pear

A little rock sugar

[Heart] Production Process [Heart]

Wash the mother-of-pearl and goji berries and set aside

The child coughs repeatedly and does not see good, stew a bowl of Sichuan shell pear soup to try

Wash the pears and set aside

Peel the sydney pears and set aside

Scoop out the pear cores with a spoon and make a cup-like container.

Put the scallops, goji berries, and rock sugar together in a pear cup, cover the lid and steam in a steamer for 20 minutes.

I have something to say:

After all, Chuanbei is a traditional Chinese medicine, generally put a few on it, and put more will have a bitter taste, before doing it can be soaked in water for ten minutes to reduce bitterness.

When choosing Sydney pear, it is best to choose a surface with pedema spots, the skin is golden yellow, sweep it by hand, and it is better to feel a little deeper, indicating that the moisture is sufficient.

It's cold, so keep warm.

I am Xiao Xiao, Lemon's Mommy, a dietitian who likes to eat.

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The child coughs repeatedly and does not see good, stew a bowl of Sichuan shell pear soup to try

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