A pigeon is better than nine chickens, stewed pigeon soup is the most taboo blanching, keep in mind these 2 points, the umami is enough, and the nutrition is not lost

Pigeons, when I was a child, my mother often bought for me, bought not for ornamental use, but stewed to drink, at that time there was no roast pigeon this said, the most classic way is to stew pigeon soup. My mother always said that "one pigeon is better than nine chickens", and every time I had to scoop a bowl, watch me drink it, and say that I will supplement my nutrition.

I didn't like much at the time, but now that I've grown up and learned about my health, I took the initiative to drink it. After all, the nutrition of pigeons, is really not to be underestimated, often eat pigeons, the nourishing effect is a must, health care to eat it, especially for the weak physique, whether it is men, women and children, there are many benefits.

High protein and low fat, is an excellent meat, buy pigeons, many people like blanching in the first step, in fact, what everyone doesn't know is that stewed pigeon soup is the most taboo blanching, otherwise the nutrition will be lost, and the umami will be much less. Teach you the correct way to do it, and keep the following two points firmly in mind.

【Stewed pigeon soup】

Ingredients: fresh pigeons, wolfberries, red dates, codonopsis, green onions, ginger, salt, cooking wine

1. Prepare a fresh pigeon, the handling of the pigeon must be mastered, when we go to buy, we only need to ask the boss to remove the outer hair for you, and dispose of the internal organs.

2. After the pigeons bought back, rinse them in the water a few times, transfer them to the casserole, then pour the green onion and ginger into it, and then add some cooking wine to the fish, and then add an appropriate amount of water to it, the amount of water must be sufficient, do not add water halfway.

3. Cover the lid and start simmering. At this time, do you think I want to blanch, but in fact I am not. After boiling on high heat, we will lift the lid again, and when we lift it, we will see that the upper layer is full of dirt and foam, which we need to dispose of.

4. Skim it out little by little with a spoon, don't have "fish that slip through the net", and skim it completely. After skimming it out like this, just continue to stew directly, and there is no need to blanch, because the soup in it is very nutritious, and it is a pity to pour it out, which is the second point.

5. Then put the red dates and codonopsis into it, you can cover the lid and continue to stew, keep the heat low, if time permits, I recommend you to stew for 2 hours, the fragrance is completely stimulated, and the nutrition is also very sufficient. Finally, add some salt to taste, put a few goji berries in it, stir well with a spoon, turn off the heat and serve it out to drink.