Pork ribs stewed with lily squash
Raw material:
lilies, pork ribs, pumpkin, goji berries, olive oil;
Method:
1. Cut the pork ribs into cubes, put cooking wine and ginger slices in boiling water to remove impurities and drain for later use;
2. Remove the stems of the fresh lilies, wash them, peel the pumpkin and cut them into pieces;
3. Add water to a saucepan and simmer for about 20 minutes.
4. Add lily and wolfberry, simmer for another 15 minutes, and then boil.
"One and only" sweet specialty - Lanzhou lily
Located in the south-central part of Gansu Province, at an altitude of more than 2,000 meters, there is a 6-9-year-old miraculous plant - Lanzhou lily. Summer flowers bloom red like fire, the color of the underground bulb is white like jade, the lily scales are thick and fleshy, the taste is sweet and crisp and refreshing, this unique plant is not only nutritious and delicious, but also has the effect of food and medicine homology, this is Gansu "one" sweet local famous and high-quality specialty, is known as "vegetable ginseng".
The core main production area of Lanzhou lily is located in Xiguoyuan Town, Qilihe District, Lanzhou City and the surrounding high-altitude cold and arid Eryin mountainous area, where the natural environment vegetation is good and green ecology, the climate is cool, the average annual temperature is 7.4 °C, the average altitude is 2100 meters above sea level, the rainfall is about 460 mm, the soil here is loose and breathable and fertile, rich in organic matter and selenium and other trace elements, the climate, altitude, temperature difference, regional differences in the soil, give birth to a unique delicacy in the world - Lanzhou lily.
Lanzhou lily according to historical records, was planted in the Ming Dynasty Wanli 33 years (1605), has a history of more than 400 years, Qing Dynasty Guangxu nine years (1883), in Shaanxi and Gansu Governor Tan Zhonglin's attention, Lanzhou lily planting has been vigorously developed, the lily at that time was only for some dignitaries to eat, and local bureaucrats to the Qing Dynasty government officials and royal tribute, the famous plant taxonomist Kong Xianwu said that "Lanzhou lily is extremely sweet, less fiber, and no bitterness, not only famous throughout the country, but also called the world's first".
Lanzhou lily is not only a high-end nutritional ingredient, but also a nourishing product of traditional medicine and food, Lanzhou lily polysaccharide content of 13%, colloidal protein content is 2-5 times that of other types of vegetables, rich in 8 kinds of essential amino acids, rich in vitamin VC content of 4.87%, VB1, VB2 content is 10 times that of general vegetables, total carotenoids 706.75ug/100g, rich in 12 kinds of trace elements necessary for the human body, especially zinc, calcium, The high content of iron can adjust the balance of the mechanism and enhance the body's immunity.
"Shennong's Materia Medica" records that "the root of the lily is synthesized with many petals." Or clouds, specializing in the treatment of lily disease, hence the name, also passing. Its root is like garlic, and its taste is like a sweet potato, so it is commonly known as garlic brain potato. The roots of the flowers and leaves of this thing are all four-way, so the sun is strong. Everything is called Qu next to it, and the righteousness comes out of "Han Poems Biography". Lily stem straight up, four-way leaves, leaves like short bamboo leaves, not like willow leaves, May and June stem end blooms big white flowers, five inches long, six out, red stamens hang downward, the color is not red. The red leaves are like willows, and they are also Shandan. ”
"Shuangkouyuan" brand lily series products are produced in standardized export food factories, passed the HACCP system certification, implemented the ISO9001:2015 quality management system, and uses its own patented technology of physical sterilization and preservation, with a fragrant, sweet and crispy taste, thick scales and flesh, and a white appearance like jade, which is a high-end nutritional ingredient of medicine and food. Shuangkouyuan fresh lily products are directly distributed from the cold chain of the origin to the sales stores of the strategic cooperation platform, and are sold in large supermarkets and community fresh stores such as China Resources Ole Supermarket, Hema Fresh, Carrefour, Yonghui Supermarket, Dingdong Food, Pupu, etc., and have also achieved good sales on e-commerce platforms such as Jingdong, Taobao, Pinduoduo and Douyin live broadcast room, which has been recognized by many customers at home and abroad, and has won the favor and praise of consumers in the north and south of the country.
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