Stir-fried sea bass with lilies
Raw material:
sea bass, fresh lily, kidney beans, green onions, red bell peppers, ginger slices, minced garlic, cooking oil;
Method:
1. Cut the fish into small pieces, marinate the green onion and ginger for 5 minutes, soak the kidney beans in water for 1 hour and drain for later use;
2. Cut the red bell pepper and garlic seedlings into sections, wash the fresh lily and set aside;
3. Pour oil into a hot pan, stir-fry minced garlic until fragrant, then add red bell pepper, fresh lily, fish pieces and garlic sprouts and stir-fry slightly, thickened with water starch.
"One and only" sweet specialty - Lanzhou lily
Located in the south-central part of Gansu Province, at an altitude of more than 2,000 meters, there is a 6-9-year-old miraculous plant - Lanzhou lily. Summer flowers bloom red like fire, the color of the underground bulb is white like jade, the lily scales are thick and fleshy, the taste is sweet and crisp and refreshing, this unique plant is not only nutritious and delicious, but also has the effect of food and medicine homology, this is Gansu "one" sweet local famous and high-quality specialty, is known as "vegetable ginseng".
The core main production area of Lanzhou lily is located in Xiguoyuan Town, Qilihe District, Lanzhou City and the surrounding high-altitude cold and arid Eryin mountainous area, where the natural environment vegetation is good and green ecology, the climate is cool, the average annual temperature is 7.4 °C, the average altitude is 2100 meters above sea level, the rainfall is about 460 mm, the soil here is loose and breathable and fertile, rich in organic matter and selenium and other trace elements, the climate, altitude, temperature difference, regional differences in the soil, give birth to a unique delicacy in the world - Lanzhou lily.
Lanzhou lily according to historical records, was planted in the Ming Dynasty Wanli 33 years (1605), has a history of more than 400 years, Qing Dynasty Guangxu nine years (1883), in Shaanxi and Gansu Governor Tan Zhonglin's attention, Lanzhou lily planting has been vigorously developed, the lily at that time was only for some dignitaries to eat, and local bureaucrats to the Qing Dynasty government officials and royal tribute, the famous plant taxonomist Kong Xianwu said that "Lanzhou lily is extremely sweet, less fiber, and no bitterness, not only famous throughout the country, but also called the world's first".
"Shuangkouyuan" brand Lanzhou lily series products are produced in standardized export food factories, passed the HACCP system certification, implemented the ISO9001:2015 quality management system, and used its own patented technology of physical sterilization and preservation, with a fragrant sweet and crisp taste, thick scales and flesh, and a white appearance like jade, which is a high-end nutritional ingredient with the same origin as medicine and food. Shuangkouyuan fresh lily products are directly distributed from the cold chain of the origin to the sales stores of the strategic cooperation platform, and are sold in large supermarkets and community fresh stores such as China Resources Ole Supermarket, Hema Fresh, Carrefour, Yonghui Supermarket, Dingdong Food, Pupu, etc., and have also achieved good sales on e-commerce platforms such as Jingdong, Taobao, Pinduoduo and Douyin live broadcast room, which has been recognized by many customers at home and abroad, and has won the favor and praise of consumers in the north and south of the country.