A glass of honey water, a soft loop of music, and an hour of yoga are the most enjoyable moments for me when I get home in the evening. Not attaching to what you want is just a habit of life. remember

A glass of honey water,

A soft loop of music,

One hour of yoga,

It was the time I enjoyed the most when I got home in the evening.

What does detachment achieve?

Just a habit of life.

I remember when I first started yoga,

Three months, nothing has changed,

I was so discouraged that I felt that I was tossing blindly;

Half a year, not much has changed,

I'm in a hurry, I think it's better to change to a dynamic one;

In a year, my body shape, posture, and flexibility are much better.

Fortunately, I persevered;

N years, harvest the joy of growth and endless energy,

Thank you yoga for making me love you!

In the world of yoga,

There are no so-called standards and limits.

As long as you stick to it with faith,

Unhurried, unarrogant,

No attachment, peace of mind, everything is just right.

If you feel it, you will find your own rhythm,

If you stick to it, you can feel the color and beauty of yoga.

#生活小观察#

#我最爱的运动#

#微头条首发挑战赛#