Since I was a child, I have loved to eat it, and then I have made it myself, and I can eat it when I want, and the skin is crispy
By Prime T
<h2>Royalties</h2>
Low gluten flour 100 g
3 eggs
Water 160ml
Butter 80 g
Salt 1 g
Sugar (outer skin) 10 g
Sugar (light cream) 20 g
Light cream 250ml
<h2>Practice steps</h2>
1️、⃣Put water, butter, salt and sugar into a non-stick pan and bring the butter to a boil over low heat to dissolve
2️、⃣Sifted flour into a pot and stirred with a manual whisk until flour-free
3️、⃣The eggs are poured into the batter three times, each time the eggs need to be stirred and absorbed and poured again
4️、⃣Pour the stirred batter into the flower bag and squeeze out the puffs
5️、⃣Preheat oven, 185 ° 20 minutes
6️、⃣Take advantage of the time to bake the choux to beat a cream filling, 250ml of cream added to 20 grams of sugar to beat
7️、⃣Squeeze the cream into the puffs and enjoy it beautifully
<h2>Tips</h2>
The egg mixture should be added when it is warm to avoid burning
<h2>Nutritional benefits of low gluten flour</h2>
Nourish the heart, benefit the kidneys, remove heat, quench thirst, and treat dirty, irritable, thirst-
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