Has there ever been a snack that has accompanied you growing up? Today to share a super simple home version of brown sugar rice, the taste in the memory is always unforgettable ↘ brown sugar rich in nutrients ~ release calories fast, but also contains a small amount of iron, calcium and other substances. Doing it at home is not only healthy and hygienic, saving time, but also the ingredients can be put enough yo ~ sweet and soft glutinous very nice!
By the love of eating swallow tsai ing
<h2>Royalties</h2>
Glutinous rice flour 200 g
Soybean flour to taste
Brown sugar 2 pieces
Warm water to taste
A little oil
<h2>Practice steps</h2>
1: Prepare brown sugar and glutinous rice flour for later
2: Add about 80° warm water
3: Stir to knead the dough
4: Roll until the dough is smooth
5, divide into a small portion of the tangyuan, this according to the size of their own one of the rice dumplings on the line
6, the palm of the hand can be pressed, you can also rub it all together and finally fry and then press together
7: Melt brown sugar in hot water
8: Put a little oil in the pot and slowly add the rice dumplings
9: Fry over medium-low heat for a few minutes and then turn until both sides are golden and charred
10: Pour in the brown sugar water
11, turn over the noodles to let the rice evenly absorb into the brown sugar juice, cover the pot for a minute
12, out of the pot
13, sweet and soft brown sugar rice dumplings are ready finally you can sprinkle some soybean powder Taste better
<h2>Tips</h2>
(1) When rubbing glutinous rice flour, you must add warm water to increase the stickiness of glutinous rice flour, in order to rub out a smooth dough Oh, if you add cool water will lead to easy scattering cracks (2) when frying, the heat should not be too large, otherwise it will be easy to burn (3) friends who want to be sweeter can add some white sugar and brown sugar to stir and spare (4) a few minutes to do it, move when you have time!
<h2>Nutritional benefits of glutinous rice flour</h2>
Glutinous rice taste sweet, warm, into the spleen, stomach, lung meridians; has the effect of tonifying qi, strengthening the spleen and nourishing the stomach, anti-sweating effect, spleen and stomach deficiency and cold, poor appetite, bloating and diarrhea have a certain alleviating effect; glutinous rice has an astringent effect, frequent urination, night sweats have a better therapeutic effect.
There are skills in cooking delicious dishes, each of my dishes has a little trick, everyone search for "bean fruit" can directly view my recipe!
Like this recipe remember to collect, pay attention to Oh! Feel free to leave a comment below to share your suggestions for this cuisine.