Six Manifestations of Yang Qi Depletion!#Health & Wellness##Insomnia#1.Dream - Can't sleep, the days are very uncomfortable, and when you wake up, you don't feel like you've slept before, and your dreams will make people

Six Manifestations of Yang Qi Depletion!#Health##失眠#

1. Dreaming - unable to sleep, the days of tossing and turning are very uncomfortable, and when you wake up, you feel like you haven't slept, and dreams can also make people feel uneasy

2. Hair yellowing and hair loss - hair is dry and split ends, yellowing and white, and frequent hair loss represents a lack of yang energy in the body

3. Turbidity of the whites of the eyes - because the liver is open to the eyes, if there is a lack of yang energy in the liver, it is easy to cause the whites of the eyes to be yellow, turbid, and dry eyes

4. Longitudinal lines on the nails - only when longitudinal lines appear on the hands of adults, we must be vigilant, which shows that the loss of qi and blood in the body and the appearance of overdraft are signs of aging

5. Cold hands and feet - cold hands and feet indicate that most men have kidney deficiency, so they are easy to feel cold limbs in winter or spring and autumn

6. Drowsiness is easy to fatigue - Yang Qi is insufficient and loves to sleep, easy to be tired and tired, fall asleep upside down, whether it is work or Xi study during the day, it is also very sleepy