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In the afternoon, Li Shishi sat in the last row of the classroom, listening intently to his teacher's explanation.
The pain made him unable to concentrate and even began to panic. Li Shishi had never had such an experience before, and his first reaction was: Could this be a brain tumor?
Li Shishi hurriedly asked for leave and went straight to the nearest hospital. At the hospital, Dr. Zhao, an experienced doctor, carefully inquired about Li's condition and Xi and conducted a series of examinations.
"Li Shishi, your symptoms don't look like a brain tumor. But we need to do further checks to be sure. Dr. Zhao said gently.
Dr. Chiu found that Lee's problem was actually due to high blood pressure caused by prolonged Xi study stress and poor diet Xi. Although Li Shishi was surprised by this, he was also relieved.
"Doctor Zhao, what should I do now?" asked Li Shishi, worriedly.
Dr. Zhao smiled and said, "First of all, you need to adjust your diet Xi habits. For example, you can try eating some hawthorn. However, the way you eat is important. ”
"Hawthorn? I only knew it helped with digestion. Li Shishi said in surprise.
"Yes, hawthorn does help with digestion, but its benefits don't stop there. A recent study has shown that moderate consumption of hawthorn, especially in the form of soaking water or boiling soup, can effectively help lower blood pressure. Dr. Zhao explained.
Li Shishi was quite interested after hearing this: "Then I'll try it when I go home." "Remember, everything has to be in moderation. You also need to take care of your rest and reduce stress. Dr. Zhao warmly reminded.
Li Shishi nodded earnestly, his heart full of gratitude to Dr. Zhao. Little did he know that a sudden illness of his own would lead him to learn about the new uses of hawthorn, a traditional food.
After that, Li Shi Shi began to add hawthorn to his daily diet. After a few months, his blood pressure dropped significantly and he looked healthier and more energetic.
After experiencing this headache incident, Li Shishi began to pay more attention to his physical health. He began to research various materials about hawthorn and discovered that this seemingly ordinary fruit actually hides many surprising health benefits.
Li Shishi learned that hawthorn can not only lower blood pressure, but also improve heart function, and even have a certain regulatory effect on blood lipids. He began experimenting with making some simple foods out of hawthorn.
Such as hawthorn tea, hawthorn cake, and even try to use hawthorn as an adjunct for cooking. In the process, Li Shishi discovered that a small hawthorn can bring so many health benefits.
Li Shishi also began to notice that the people around him were curious about his changes. Li Shishi did not make a big deal about it, but simply shared his experience and knowledge of hawthorn.
He found that sharing health knowledge is also a joy. Whenever he sees his friends become more health-conscious because of his advice, Lee feels a sense of heartfelt joy.
Although this headache incident made Li feel panicked and uneasy at first, it eventually became an important turning point in his life.
What do you think about hawthorn? Welcome to discuss in the comment area!