Two days ago, it was the winter solstice, and after the winter solstice, it officially entered the coldest time of the year, which is what we often call "39 days". Thirty-nine days, is the "golden" 30 days of replenishing yang qi, why do you say that? Chinese medicine health care pays attention to conforming to nature, at this time the outside is cold and frozen, our human body, it is also the time to seal, we can make up the energy well stored, so at this time tonic, it can be said to be twice the result with half the effort.
If you usually feel that you are very weak, you are always afraid of the cold, and when it is cold, no matter how thick you wear, you will feel that the wind is leaking; I urinate a lot, I always go to the toilet again and again, and I always get up at night, and my face is either pale or yellow. Some friends have a decline in function and begin to feel powerless. These are all manifestations of lack of yang energy, and you have to grasp the time period of 39 days.
Yang is like the sun of the human body, after the yang energy is replenished, the cold, phlegm and dampness are dried. So how to replenish the yang? The key to the yang energy of the kidney master is to grasp the kidney yang.
First of all, I would like to share with you two acupuncture points that nourish the kidney and help yang, one is the life gate, and the other is the waist and yang, these two acupuncture points are the acupuncture points on the Du Mai, on our back, the back is originally the yang position, and the Du Mai has the title of the sea of yang veins, so these two acupuncture points have a good Pei Yuan solid foundation, nourishing the kidney and yang, often rubbing or moxibustion, the effect is very good.
Like some people, the symptoms of kidney yang deficiency are already more obvious, and the effect of acupuncture points alone is no longer obvious, so Dr. Cui will share with you a Chinese patent medicine, called Guifu Dihuang Pill. The main effect of this medicine is to warm and replenish kidney yang, which is suitable for people who have insufficient kidney yang, always feel soreness and pain in the waist and knees, frequent urination, and edema of the limbs.
For some people, the situation may be more complicated, for example, the blood stasis is still heavier at the same time as yang deficiency, or the effect of taking Chinese patent medicine is not good when yang deficiency is more serious, at this time, you need to use the syndrome differentiation according to your situation, and you can let a professional doctor help you!
Okay, that's all for today, see you next time!