Hello dear friends, I'm a little gecko. It's my habit to use simple words to introduce delicious food. Today, I want to share with you an ingredient that is often overlooked in our daily lives - pig blood. It is not only delicious, but also has the miraculous effect of lowering blood pressure, blood sugar and blood lipids, which can be called the "black gold" of pigs!
In traditional Chinese food culture, pig blood occupies a place with its unique taste and nutritional value. It is rich in protein, iron and a variety of trace elements, which has a good preventive and therapeutic effect on iron deficiency anemia. Moreover, studies in recent years have also found that some components in pig blood have significant effects on reducing blood pressure, blood sugar and blood lipids, and are good for dietary therapy.
So, how do you turn this ordinary ingredient into a mouth-watering delicacy? Next, I will introduce you to 8 ways to cook pig's blood, which are not only delicious, but also easy to learn, so let's enjoy cooking together!
1. Wild boar blood tofu
Ingredients: pork blood, soft tofu, green onion, ginger and garlic, salt, light soy sauce, pepper.
Method:
1. Cut the pig's blood and tofu into cubes, and mince the green onion, ginger and garlic.
2. Add water to a pot and bring to a boil, add pig's blood and tofu and blanch for one minute to remove the fishy smell.
3. Heat oil in a pot, add green onions, ginger and garlic and stir-fry until fragrant, add pig's blood and tofu and stir-fry.
4. Add water and simmer for 10 minutes, add salt and light soy sauce to taste, and finally sprinkle with pepper.
This dish is tender and nutritious, making it a regular at home-cooked tables.
2. Spicy pig blood
Ingredients: pork blood, dried chili, Sichuan pepper, green onion, ginger and garlic, bean paste, salt, sugar, light soy sauce.
Method:
1. Cut the pig's blood into cubes, cut the dried chili pepper into sections, and mince the green onion, ginger and garlic.
2. Add water to a boil in a pot, blanch the pig's blood for one minute, and then remove it.
3. Heat oil in a pot, add green onions, ginger and garlic, dried chili peppers and Sichuan peppercorns and stir-fry until fragrant, then add bean paste and stir-fry the red oil.
4. Add the pig's blood and stir-fry, add salt and sugar to taste, and drizzle with light soy sauce before cooking.
This dish is spicy and delicious, and it goes well with rice.
3. Pig blood soup
Ingredients: pig's blood, eggs, coriander, salt, chicken essence, pepper, water starch.
Method:
1. Cut the pig's blood into small pieces and chop the coriander.
2. Add water to a pot and bring to a boil, add pig blood and cook until it changes color, then remove it.
3. Add water to the pot and bring to a boil, add the boiled pig's blood, and beat in the egg mixture.
4. Add salt, chicken essence and pepper to taste, then thicken with water starch and sprinkle with coriander.
This pork blood soup is delicate in taste and rich in nutrients, suitable for all ages.
4. Stir-fry pig's blood with garlic
Ingredients: pork blood, garlic, millet spicy, light soy sauce, salt.
Method:
1. Slice the pig's blood, mince the garlic, and cut the millet into spicy pieces.
2. Add water to a pot and bring to a boil, add the pig's blood and blanch the water, then remove it.
3. Heat oil in a pan, add minced garlic and millet and stir-fry until fragrant.
4. Add pig blood and stir-fry, add salt and light soy sauce to taste.
This dish is fragrant with garlic and slightly spicy and delicious.
5. Braised pig's blood
Ingredients: pork blood, green onion, ginger and garlic, light soy sauce, dark soy sauce, sugar, salt, chicken essence.
Method:
1. Cut the pig's blood into cubes, cut the green onion, ginger and garlic and set aside.
2. Add water to a pot and bring to a boil, add the pig's blood and blanch the water, then remove it.
3. Heat oil in a pot, add green onions, ginger and garlic and stir-fry until fragrant, then add pig blood and stir-fry.
4. Add light soy sauce, dark soy sauce, sugar and some water, simmer for 10 minutes, and finally add salt and chicken essence to taste.
This dish is bright red in color and delicious in taste.
6. Spicy pig blood
Ingredients: pork blood, Sichuan pepper, dried chili, green onion, ginger and garlic, bean paste, salt, sugar, light soy sauce.
Method:
1. Cut the pig's blood into cubes, cut the dried chili pepper into sections, and cut the green onion, ginger and garlic for later use.
2. Add water to a pot and bring to a boil, add the pig's blood and blanch the water, then remove it.
3. Heat oil in a pot, add Sichuan peppercorns, dried chili peppers, green onions, ginger and garlic and stir-fry until fragrant.
4. Add the bean paste and stir-fry the red oil, then add the pig's blood and stir-fry.
5. Add salt, sugar and light soy sauce to taste.
This dish is spicy and fragrant, and it is appetizing.
7. Steamed pig blood
Ingredients: pork blood, green onion and ginger, salt, light soy sauce, sesame oil.
Method:
1. Slice the pig's blood, cut the green onion and ginger and set aside.
2. Put the pig's blood on a plate, add the green onion, ginger, salt and light soy sauce and mix well.
3. Add water to the steamer and bring to a boil, put the plate in the steamer and steam for 10 minutes.
4. Remove and drizzle with sesame oil.
This dish is original and retains the nutrition and taste of pig blood.
8. Pig blood vermicelli soup
Ingredients: pig's blood, vermicelli, green onion, ginger and garlic, salt, chicken essence, pepper.
Method:
1. Slice the pig's blood, soak the vermicelli until soft and set aside, cut the green onion, ginger and garlic for later use.
2. Add water to a boil, add the pig's blood and vermicelli and cook until cooked through.
3. Add green onion, ginger, garlic, salt, chicken essence and pepper to taste.
This soup is refreshing and delicious, nutritious, and suitable for winter consumption.
The above are the 8 kinds of pig blood cooking methods I have introduced to you! I hope you will enjoy and try making these delicacies. Pig blood is not only delicious, but also has the effect of lowering blood pressure, blood sugar and blood lipids! Let's take care of our health while enjoying our food!
Pay attention to the little geckos, and the delicious recipes will not be endless. Let's explore more secrets of food together and pursue a better life together!