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If I had to recommend it, mutton is the most recommended one, and there are chicken, fish, etc., but in terms of nourishing effect, it has to be mutton. There are many ways to cook mutton, such as roasting and braising it, the taste is actually good, it is very tasty, but I prefer the original, stewed a pot of mutton, the soup is delicious, and the mutton is fragrant!
Stewed mutton, in the eyes of many people, the method is undoubtedly very simple, isn't it just to put water to stew?
It's no problem to add water, but don't put the seasoning indiscriminately, many people like to put some messy ones in order to make the mutton reduce the fishy smell, and even star anise cinnamon is added to it!
Lamb stew has a rich taste and aroma. In the process of preparing this dish, it is crucial to choose the right lamb cut. Compared to lamb chops, which are too fatty and more suitable for grilling or braising cooking methods, our first choice is lamb foreshank.
I have shared with you before, if you want to stew out of mutton soup, we need to prepare mutton bones, and if you want to stew clear soup, you can't put the mutton bones, if you put it, it will make the soup white, we will take out the lamb front leg meat directly, put the bones aside, cut the mutton into pieces, the size of mahjong pieces, and soak them in cold water for an hour after cutting them to remove the blood and water impurities inside, which can greatly remove the smell of mutton.
After soaking, we blanch, put the mutton in cold water, heat it slowly over medium heat, blanch all the residual sewage in the mutton, clean the foam on it, cook it for about 5 minutes, and use hot water to remove all the blood foam on the mutton after cooking, and then we can stew mutton.
This step is the first in the seasoning, the second in the heat, the third in the water, the fourth in the pot, the seasoning we only put 5 kinds of green onions, ginger slices, peppercorns, angelica, white pepper, in addition to spices, you also need to prepare an apple, after washing, remove the apple core and apple seeds from the middle halve, and then put it directly with the mutton, the rest of the seasoning we can put into the gauze bag, and then add two liters of water to the mutton pot, you can use a glass pot or a casserole for the pot, but you must not use a metal pot, the mutton soup boiled out of the metal pot will be a little blue, and there will be a little rust smell more or less, and then we will open the fire to cookMany friends think that the lamb can be quickly matured by turning on the fire, but once the fire is turned on, then the soup will not be clear, we turn on the minimum heat to stew for an hour and a half The mutton is crispy, and the soup is clear like water, add water when stewing, it is best to add pure water, so that you can eat the fresh and sweet taste of mutton.
Simmer for an hour and a half with the smallest heat, you can add salt to it after stewing for an hour, first stew the mutton crispy and then put salt, which can not only quickly enter the flavor, but also make the meat more loose, will not be tight and woody, after stewing, we can add some chives and coriander in a small bowl, put the hot mutton soup into the bowl, after the shallots and coriander are scalded, stimulate the fragrance, this bowl of mutton soup will be more delicious.
In addition to this practice of drinking soup, you can also blanch some vermicelli, bean skin, small green vegetables, and then pour mutton soup into the bowl, and then with a white Ji bun, a dinner will be solved, the mutton stewed by this method is crispy and fragrant, not fat at all, the mutton soup is as clear as water, but the taste is very fragrant.
Mutton soup is not only delicious, but also has many health benefits. First of all, lamb is high in protein and low in fat, which is very beneficial to the body. Secondly, the sheep soup is rich in nutrients, such as vitamin B complex, iron, zinc, etc., which can enhance the body's immunity and improve blood circulation. In addition, mutton soup also has the property of warmth, which can warm the body, keep the cold warm, and bring us warmth in the cold winter.
In addition to being delicious and healthy, mutton soup also has a strong cultural heritage. In many parts of the continent, mutton soup is an important traditional food. It carries people's longing for their hometown, their concern for their relatives and friends, and is also a symbol of reunion and warmth. Whether it's the New Year, a party, or a cold winter day, a bowl of hot mutton soup can make people feel the warmth of home and the care of family.
Mutton soup is not only a delicacy, but also a manifestation of enthusiasm. It brings comfort and satisfaction to people's taste buds, and makes people feel a strong sense of warmth and love. In the cold winter, you might as well try a bowl of hot mutton soup, let the warmth and enthusiasm spread in the mouth, warm the heart and stomach, and bring you delicious and happy.