Expert: Li Lei: Deputy Director of the Department of Otolaryngology, Xiyuan Hospital, China Academy of Chinese Medical Sciences, Chief Physician Cao Yuyan: Department of Rehabilitation Medicine, Xiyuan Hospital, China Academy of Chinese Medical Sciences, Deputy Chief Physician Keywords: Lidong Yang Supplement, Food Supplement, Joint Pain, Joint Cold, Weak Spleen and Stomach, Moxibustion, Sanjiu Moxibustion, Cold Back, As the saying goes, "Sanjiu makes up for a winter, and there will be no pain in the coming year", "Sanjiu" It is the time when the yin is vigorous, but also the time when the yang energy is born, the temperature is low after the winter solstice, the yang energy is hidden, the pores are occluded, and the qi and blood are not smooth. Break through three levels"!
Experts revealed that after the winter solstice, middle-aged and elderly people have to pass through three passes to protect yang qi, the first pass is the wind and cold pass, which corresponds to the 1st ~ 3rd cervical vertebrae of the human body, just as the "Yellow Emperor's Neijing Su Wen Skin Treatise 56": "The beginning of all diseases must precede the fur." In the midst of evil, the intestines are opened, and when they are opened, they enter the veins and veins, stay but do not go, pass into the meridians, stay but do not go, pass into the intestines, and enter the stomach." When the cold evil first invades the human body, the onset is relatively superficial, and the symptoms are relatively mild, and generally only damage a single joint, resulting in neck stiffness, pain, poor movement of the lower back, cold knees, cold hands and feet, and other symptoms. But it is this most common symptom that makes middle-aged and elderly people miserable, and if it is not solved in time, it will even allow the disease to further invade, so what should you do if you want to correctly replenish yang in the first level?
Expert tips: Although moxibustion is good, but the wrong time, the wrong frequency may make you more and more moxibustion, at this time, you can use the theory of "yin and yang long" to serve you a cup of tea that replenishes yang but less fire, and you can drink it appropriately after moxibustion and after food supplementation. In addition, what are the second and third levels that middle-aged and elderly people need to pass to protect yang qi? and how to correctly replenish yang? Please pay attention to tonight's broadcast of "Yangshengtang".
【Expert Visiting Information】Li Lei: Wednesday morning, Friday afternoon, Tuesday afternoon, Sunday afternoon, special outpatient Cao Yuyan: Temporary non-attendance Remarks: Changes in outpatient time, location, type of outpatient clinic (ordinary, expert or special outpatient clinic), and registration fee due to unexpected reasons are subject to the announcement of the hospital on the day.