In winter, "kidney qi is insufficient, and all kinds of diseases are born", ten catties of black beans are not as good as one catty, and the more you eat, the healthier you are
author：Smiling Fish Kitchen
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Cashew nuts are used as the main ingredient, and other vegetables or meat are added for cooking. In terms of taste, they are also full of rich umami. This is due to the fact that cashew nuts are rich in nutrients such as proteins, carbohydrates, vitamins and minerals, which allow them to release a unique aroma during cooking that appeals to people's taste buds.
1. Fried cashew nuts with corn.
This dish is based on the sweetness of corn and the aroma of cashew nuts, and some other seasonings and ingredients such as onions, ginger and garlic are added to enrich the flavor of the whole dish. This dish is perfect to be eaten with rice, which will both satisfy the taste buds and provide a wealth of nutrients.
In winter, "kidney qi is insufficient, and all kinds of diseases are born", ten catties of black beans are not as good as one catty, and the more you eat, the healthier you are
In winter, "kidney qi is insufficient, and all kinds of diseases are born", ten catties of black beans are not as good as one catty, and the more you eat, the healthier you are
2. Stir-fried shrimp with cashew nuts and fruits and vegetables.
This dish is made with cashew nuts and fresh shrimp, and some vegetables such as bell peppers and onions are added to enrich the taste and make the nutrition more balanced. This dish is brightly coloured and delicious, making it perfect as a feast.
In winter, "kidney qi is insufficient, and all kinds of diseases are born", ten catties of black beans are not as good as one catty, and the more you eat, the healthier you are
In winter, "kidney qi is insufficient, and all kinds of diseases are born", ten catties of black beans are not as good as one catty, and the more you eat, the healthier you are
3. Stir-fried shrimp with celery.
This dish mainly features the delicate aroma of celery and the umami of shrimp. During the cooking process, the protein of the shrimp gradually dissolves and blends with the aroma of celery to create a unique taste. This dish is perfect as a main course for dinner, satisfying both the palate and the nutrients.
In winter, "kidney qi is insufficient, and all kinds of diseases are born", ten catties of black beans are not as good as one catty, and the more you eat, the healthier you are
In winter, "kidney qi is insufficient, and all kinds of diseases are born", ten catties of black beans are not as good as one catty, and the more you eat, the healthier you are
In winter, "kidney qi is insufficient, and all kinds of diseases are born", ten catties of black beans are not as good as one catty, and the more you eat, the healthier you are
In winter, "kidney qi is insufficient, and all kinds of diseases are born", ten catties of black beans are not as good as one catty, and the more you eat, the healthier you are
