One is "gallbladder" - from the perspective of Chinese medicine to tell you about the mystery of gall

The gallbladder is a very interesting organ.

It is not only a sac that stores and excretes bile, but also an important factor that determines our attitude and quality in life.

Some people say that they are bold, some people say that they are as timid as a mouse, some people say that they are as timid as rabbits, and some people say that they are bold.

These are all different evaluations of gallbladder, reflecting the unique status and role of gallbladder in traditional Chinese medicine.

So, what exactly is guts?

What role does it play in our bodies?

What does it have to do with our health and mind?

Today, let's get to know this amazing and mysterious organ from the perspective of traditional Chinese medicine!

Anatomy and physiology of the gallbladder

First, let's take a look at how bile is anatomically like. The gallbladder is located under the right hypochondrium and attaches to the liver. The liver and gallbladder are related to each other, and traditional Chinese medicine believes that human beings are centered on the five internal organs, with the six internal organs, five senses, nine orifices, and hundreds of limbs, which are connected through the meridian system to form a whole. The work of the gallbladder requires the coordination of the liver, and the work of the liver requires the assistance of the gallbladder.

Anatomically speaking, gallbladder is a hollow sac-like organ that is mainly responsible for storing and excreting bile. Bile is a clear yellow liquid with a bitter taste that can promote the digestion of the human body, so it is also known as the house of Zhongjing.

When the liver's excretion function is derelicted, it will affect the abnormal appearance of bile, two situations: one is that the excretion is too late, and the other is too much excretion, what diseases will appear, and what are the usual manifestations? Welcome to leave a message in the comment area to talk about your views.

The status and role of gallbladder in traditional Chinese medicine

Secondly, let's take a look at the status and role of gallbladder in Chinese medicine. "Su Wen Linglan Secret Classics" said: "The brave one, the righteous official, decides to come out." ”

This sentence illustrates two points:

One is that gallbladder is an organ that occupies a neutral position;

The second is the ability to make decisions.

Why is gallbladder an organ in the center?

This is because among the five internal organs, only the gallbladder has two identities: it belongs to one of the six internal organs, and it also has the characteristic function of storing essence and qi, like viscera.

Therefore, it is also called the intestine of Qi Heng. Such an identity allows Dan to maintain a state of balance and harmony in all aspects, and has its own position and principles.

Why do you speak of the ability to make decisions?

This is because in traditional Chinese medicine, the gallbladder and the heart are on the outside, the heart is the god, and the gall is the will.

Chi is a general term for a person's psychological qualities such as will, determination, and courage.

Courage can affect people's aspirations, ambitions, interests, etc., so that people can have firm beliefs and goals, dare to face difficulties and challenges, not afraid of failure and risk, dare to innovate and break through.

Therefore, there is a saying: "Courage is knowledge." ”

It means that only with courage can we have insight and wisdom.

The relationship between gallbladder and other viscera:

The gallbladder is a very special organ, and in traditional Chinese medicine, it belongs to both one of the six organs and one of the organs of Qiheng.

Its main function is to store and excrete bile, and it is involved in the digestion and absorption of food and beverages. Another important function of gall is the main decision, which affects people's will, courage, judgment and other psychological qualities.

Gile-liver:

The gallbladder and the liver are the inside and outside of each other, and the meridians belong to each other. The liver is mainly drained, regulates the flow of qi and blood, generates bile and transports it to the gallbladder.

Bile storage and excretion of bile requires coordination and control by the liver. The liver and gallbladder both belong to the wood qi, and the main spring gives birth to the rising qi.

Liver loss and leakage will lead to bile stagnation, affect digestive function, and produce hypochondriac pain, bitter mouth, jaundice and other symptoms. Failure to make decisions will lead to stagnation of liver qi, affect emotional changes, and produce symptoms such as depression, irritability, and fear.

Guts & Hearts:

The gall and the heart are on the surface, the heart is the main god, and the courage is the main will.

Chi is a general term for a person's psychological qualities such as will, determination, and courage.

The mind hides the mind, and controls people's consciousness, thinking, memory, judgment and other mental activities.

The heart and gall are full of essence and juice, and the meridians are connected.

The mind plays a dominant role in mental activity, while the courage plays a decisive role.

The two complement each other and serve each other.

Loss of mind can lead to palpitations, panic, drowsiness or sleeplessness due to disturbance of the mind.

Failure to make a decision will lead to anxiety, pessimism, low self-esteem, forgetfulness and tiredness due to the sinking of heart qi.

Bile and small intestine:

The bile and the small intestine are the relationship between the surface and the inside, and the small intestine belongs to the intestines of Yang Ming, which mainly accepts the water valley and separates it from turbidity. Those who are clear rise in the spleen to dissolve qi and blood; The turbidity is transmitted to the large intestine to dissolve the stool.

The digestion and absorption function of the small intestine requires the help of bile.

Bile is a kind of clear and bitter essence juice, which can promote the decomposition and absorption of food and drink, and has the function of clearing heat and detoxifying.

The bile is excreted through the tubes into the small intestine and travels into the large intestine or back into the stomach as the small intestine moves around.

If bile is excreted poorly or too much or too little, it can affect the function of the small intestine and cause symptoms such as indigestion, diarrhea or constipation.

Gall and other viscera:

The Neijing says: "All the eleven organs depend on the gallbladder", which means that the eleven organs in the body are related to the rise of the gallbladder. If the liver's qi is not functioning properly, the bile qi will not be able to rise normally.

If the liver blood is not nourished, the liver qi will stagnate, which is manifested as a short temper, chest pain in both sides, and even a lump in the stomach, and the lump may become malignant, so people should not be too depressed;

If the liver qi is uncomfortable, the liver qi will invade the stomach, and the symptoms of stomach pain, belching, and hiccups will appear; Liver Qi regulates the spleen;

People will have poor digestion and diarrhea; If the liver qi offends the lungs, it will cause chest pain and cough;

If the liver is used too much, the liver yin is insufficient, the kidney essence is insufficient, and the liver is deficient.

From these examples, it can be seen that if the gallbladder is not able to rise, it will not only be related to the liver, but also involve many organs.

The relationship between gall and health

Again, let's take a look at the relationship between gall and health.

Since the gallbladder and the liver are on the same surface, the health of the gallbladder directly affects the function of the liver.

Liver drainage plays a very important role in traditional Chinese medicine.

The liver can regulate the operation of qi and blood, so that it can be unimpeded, so as to ensure the normal and coordinated function of the viscera.

The liver is also able to regulate the changes in emotion, making it peaceful and moderate, thus ensuring psychological stability and comfort.

When the liver's excretory function is abnormal, it will lead to poor or excessive flow of qi and blood, uneven or excessive emotional changes, which will lead to various diseases.

These diseases can be divided into two categories:

One is caused by liver qi stagnation, such as chest tightness, pain in the ribs, abdominal distension and belching, and unexplained sullenness;

The other type is caused by hyperactivity of liver yang, such as dizziness, dry eyes, vision loss, flank and rib distension, abdominal distension and stuffiness, bitter mouth and dry throat, short and red urine, dry stool, etc.

These diseases are closely related to gallbladder bladder. Because the secretion and excretion of bile require the coordination and control of the liver.

When liver qi is stagnant, bile secretion decreases or stagnates, leading to indigestion or gallstones, etc.; When the liver yang is hyperactive, bile secretion is excessive or acute, resulting in digestive discomfort or biliary tract infection.

Therefore, in the treatment of these diseases, it is necessary to pay attention to regulating the function of the liver and gallbladder to restore it to normal.

The relationship between gall and psychology

Finally, let's take a look at the relationship between gall and psychology.

Since the gallbladder and the heart are on the surface, the state of the gall will also affect the mind.

The gods of the heart also play a very important role in traditional Chinese medicine.

The mind is able to control a person's consciousness, thinking, memory, judgment and other mental activities, so that a person can be awake and rational.

The heart is also able to regulate people's emotions, emotions, personality and other psychological characteristics, so that people can be happy and harmonious.

When the heart is dysfunctional, it will lead to confusion or sluggishness of mental activity, loss of emotional control or depression, extreme or weak personality changes, and various psychological problems.

These psychological problems can also be divided into two categories:

One is caused by excessive heart, such as anxiety, fear, irritability, insomnia, dreaminess, etc.;

The other type is caused by lack of effort, such as depression, pessimism, low self-esteem, forgetfulness, tiredness, etc.

These psychological problems are also closely related to gall. Because courage can affect people's aspirations, ambitions, interests, etc., so that people can have firm beliefs and goals, dare to face difficulties and challenges, not afraid of failure and risk, dare to innovate and break through.

When the gallbladder function is abnormal, it will lead to low ambition, declining ambition, lack of interest, etc., making people timid, hesitant, indecisive, etc., thus affecting people's mental health. Therefore, in the treatment of these psychological problems, it is necessary to pay attention to the function of regulating the gallbladder and returning it to normal.

How to protect and nurture our gallbladder

Finally, let's take a look at how to protect and nurture our gall bladder. In TCM, there are ways to help us do this:

Adjust your diet: Eat in moderation and at the right time, don't be too full or hungry, don't be too greasy or spicy, and don't be too sweet or bitter. Eat more foods that are good for liver and gallbladder health, such as spinach, celery, bitter gourd, hawthorn, wolfberry, etc.

Regulate emotions: Emotions should be vented appropriately, not depressed or excited, not too sad or angry, not too lazy or tired. Do more activities that are conducive to the well-being of the liver and gallbladder, such as listening to music, reading, drawing, writing, etc.

Regulate exercise: Exercise should be moderate, not too intense or slow, not too frequent or intermittent. It is necessary to do more exercises that are conducive to the activation of the liver and gallbladder system, such as walking, running, playing ball, dancing, etc.

Regulate sleep: Sleep at the right time, not too early or too late, not too much or too little. Pay more attention to the routine of liver and gallbladder, get up and go to bed on time, and avoid staying up late and napping.

Adjust thinking: Thinking should be positive, not negative, do not self-deny or self-abandonment, do not blindly follow or blindly resist. It is necessary to cultivate more ways of thinking that are conducive to the broadening of the liver and gallbladder, such as learning new knowledge, trying new things, and accepting new challenges.

In conclusion, gallbladder is a very important organ that has a unique position and role in traditional Chinese medicine. It affects not only our physical health, but also our mental qualities. We should protect and nurture our gallbladder so that it can secrete and excrete bile normally, and at the same time play the role of determination and courage. In this way, we can have a healthy and good life.