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introduction
An expert who claimed to be able to make people live long died suddenly at the age of 51
Isn't that ironic?
Nowadays, the word "wellness" has become a hot topic in the current society, and many young people have also joined this trend, hoping to have a healthy body and beautiful face.
But, you know what? Some so-called "health gurus" are actually fooling you, and the natural remedies they promote have no scientific basis at all, which will only make you waste time and money, and even endanger your health!
Take Lin Haifeng, a Chinese longevity expert, who has always believed in the "fasting and detoxification regimen", believing that not eating can remove toxins from the body and prolong life. The result? He died of a heart attack at the age of 51! Really shocking and regrettable!
Who the hell is Lin Haifeng
He was originally not known to the public, but because of the "master of natural remedies", "fasting and detoxification health" and "nutrition expert of the Chinese longevity expert group" and his premature death, countless middle-aged and elderly people fell into endless thinking.
Is naturopathy a new type of scam?
Lin Haifeng had many titles of "combination of virtual and real" before his death, such as "chairman of China Nutrition and Health Network, chairman of Sunshine Forest Biotechnology Co., Ltd., director of the Medical and Health Research Association of China Health Science and Technology Society, health professional committee member of China Health Food Association, nutrition expert of China Longevity Expert Group"
With so many hats, maybe Lin Haifeng did have some strength back then.
But who would have thought that he would "go crazy" on this road. And speaking of his background is actually very simple, he is a businessman who made a fortune by selling health care products, and later compiled a set of "natural remedies" without scientific basis, defrauding a lot of middle-aged and elderly people.
His method is actually very old-fashioned, that is, to use the fear of death and greed for cheap in middle-aged and elderly people to brainwash and fool them. He holds free local lectures and, in order to attract popularity, gives out small gifts such as washbasins, soap and laundry detergent.
Dedicated to the elderly
These things may seem worthless, but for some middle-aged and elderly people, they are very tempting. For these little things, they will go to lectures and listen to Lin Haifeng's "teachings".
At the lecture, Lin Haifeng will start marketing his health supplements and natural remedies, he believes that all organs in the human body are interconnected, as long as the toxins are excreted, they can stay healthy.
He said that the human body has many holes for detoxification, such as the intestines, throat and nose, as long as you do not eat any foods containing carbohydrates and proteins, only rely on some fruit juice and vegetable juice, you can let these holes excrete toxins.
Lin Haifeng also boasted that his "fasting and detoxification regimen" can cure all diseases! He himself said that he had suffered from many chronic diseases, but through his own invention of the "fasting and detoxification method", he was able to cure all diseases and make himself young and energetic. He also said that rice is the poison of modern people, and it is necessary to stay away from it.
In order to prove his point, Lin Haifeng has also published several books since 2005, such as "A Healthy Life", "Holistic Natural Therapy Full Lecture", "Fasting and Detoxification Health Regimen" and so on. These books look professional, but in fact they are all made up by him.
He has not only published many health books, such as "A Healthy Life", "Holistic Natural Therapy Full Lecture", "Fasting and Detoxification Health Regimen", etc., but also opened several health care institutions, self-proclaimed "Master of Longevity, Child of Nature".
These views of Lin Haifeng are all his nonsense, and there is no scientific evidence to support them at all. But he used his rhetoric to blind many middle-aged and elderly people who trusted him. Just when he was making a lot of money and prosperous, he suddenly died at the age of 51, and the "longevity expert" proved with his life that his views were a lie and fallacy.
So what did he die for? Maybe it's because of a heart attack. Perhaps because he did not eat for a long time, resulting in weakness and malnutrition. Perhaps because he ignored medical advances and did not check and treat his heart problems in a timely manner. Perhaps because he offended too many people and received retribution.
Comrade Lin Haifeng told us from his personal experience that blind health care is a very dangerous thing.
Comrade Lin Haifeng firmly believes that drinking fruit and vegetable juice for 5-7 days can completely cure some chronic diseases, and "it is not easy to regenerate diseases in this life."
Lin Haifeng's friend told reporters that a few days before the accident, Lin Haifeng posted a dynamic on the WeChat circle of friends, saying that he ate a package of expired red dates and "his whole body was stiff", but he did not go to the hospital, and after spitting out the food by vomiting, his body returned to normal.
Subsequently, he deleted this circle of friends news. A few days later, Lin Haifeng and some friends went to Lijiang to play, and after dinner that day, Lin Haifeng suddenly fell to the ground unexpectedly.
After being sent to the hospital, there was no sign of life, and everyone suspected that "food poisoning" caused the tragedy. "He himself is a natural healer, probably thinking that he can discharge it, so he did not go to the hospital." This person is deplored.
You may have seen some statements online:
It is said that dance can live long, and Tao Jin, who danced, left at the age of 36;
It is said that early exercise can lead to longevity, and Ma Hua, who teaches everyone morning exercise on CCTV every day, passed away at the age of 36;
It is said that learning Buddha can lead to a long life, and Chen Xiaoxu, who is to Buddha, left at the age of 42;
It is said that singing can live long, and the singing Yao Beina, Ye Dan, Zang Tianshuo, and Burenbayar have not lived past 60 years old
It is said that laughter can live long, and Hou Yaowen and Xiaolin, who have been humorous and joke-telling all their lives, have left in their 50s, and Li Yongcai has also left at the age of 50;
It is said that diligent use of the brain, more fingers can prevent Alzheimer's, conductor Seiji Ozawa still has Alzheimer's ...
And these are artists and celebrities we admire, they all have their own way of health, why do they still die so early?
Is wellness a scam? Is it true that the more we recuperate, the easier it is to die?
Of course not. These claims are one-sided and misleading. We cannot deny the meaning and value of wellness just because of some individual cases. We also can't blindly follow the trend and blindly maintain health, while ignoring our physical condition and scientific basis.
What we need is brain health and scientific health. We must choose the health regimen that suits us according to our physique and needs. We must eat reasonably, exercise moderately, and seek medical attention in time. We must maintain a positive and optimistic attitude and enjoy the beauty of life.
How do we properly maintain health?
If you want to know what is the right way to maintain health, then learn from Sun Li, the "mother-in-law".
Sun Li is a health enthusiast, she always adheres to a healthy lifestyle regardless of age and change of mentality.
She likes to be vegetarian and thinks it cleanses her intestines and detoxifies her body and makes her body lighter. She doesn't like to turn on the air conditioner, thinking it regulates her body temperature and prevents moisture from invading. She also loves to practice brush writing, which she thinks can cultivate her temperament and increase her cultural atmosphere.
In addition, Sun Li has many tips for health preservation. She does some exercises every morning to exercise her body and breath. In her free time, she also learns acupuncture to understand the meridians and acupuncture points of the human body.
On October 20, Sun Li also shared a video of herself doing yoga on her social platform, and encouraged netizens to follow her in doing it.
This is the real scientific health! Sun Li not only has a beautiful appearance, but also a healthy interior. We should all learn from her and make ourselves better!
In any case, Lin Haifeng's death has sounded the alarm for us, we cannot blindly believe some health preservation views that have no scientific basis, nor can we gullify some scammers who claim to be experts. We should maintain health scientifically, eat reasonably, exercise moderately, and seek medical attention in time. This is the true way to health!