There are many carcinogens in life, such as barbecue food, smoked food, fried food, moldy substances, etc., these foods interfere greatly with the human gastrointestinal tract and are not good for the digestive tract. Therefore, we should avoid them as much as possible. The following are foods that can cause cancer. I hope everyone stays away from these substances.
6 carcinogenic foods you should eat less
1. Pickled food
Preserved foods are produced after a long period of natural weathering. During this long process, large amounts of dimethyl nitrite are formed in the meat. If consumed by the human body, it can be converted into carcinogens such as dimethylnitrosamines. There is a great negative effect on the internal organs of the body.
2. BBQ food
I believe most people know that barbecue contains carcinogens. If you regularly eat roast beef, roast duck, roast pork and other roast meats, a large number of strong carcinogens may accumulate in the body, affecting the health of the digestive tract. In addition, if grilled food is not fully cooked, the meat will contain a large number of unkilled bacteria, which will infect the gastrointestinal tract and cause other diseases of the digestive system.
3. Smoked food
Bacon, smoked eggs, smoked tofu, etc. all contain carcinogens such as benzopyrene. If the human body eats a large amount of these foods, it is easy to suffer from esophageal cancer and stomach cancer, which seriously affects the human digestive system, greatly reduces the body's immunity, further aggravates gastrointestinal diseases, and forms a vicious circle.
4. Fried food
Many carcinogens tend to form after frying foods, including polycyclic aromatic hydrocarbons and benzopyrene. It will not only cause the body to produce a lot of calories and fat, affecting the blood lipid balance, but also cause cancer, which is not good for human health. Therefore, everyone should try to avoid fried foods such as pancakes and stinky tofu.
5. Fungal substances
If you often eat moldy food, Aspergillus flavus infection will occur, which will lead to gastrointestinal lesions in the human body, and in severe cases, it will cause cancer. There are many moldy foods that are common in life, such as corn, peanuts, etc. Bacterial contamination and aflatoxin production may occur after exposure to moisture. This carcinogen not only affects the stomach, but also spreads and causes damage to other internal organs.
6. Cook the vegetables overnight
Vegetables contain a variety of nutrients. If not refrigerated, it is easy to turn yellow and cause a large number of bacterial infections, leading to the formation of nitrite. If these foods are absorbed by the body, they will become carcinogenic nitrosamines, which are not beneficial to prevent cancer.
The above represents the types of foods that may cause cancer. I hope that after reading the above content, you can follow the normal dietary precautions, stay away from foods that are harmful to the body, and let the food give full play to its nutritional effects.