#挑战30天在头条写日记#
In August, don't be soft when you see this fruit, buy 10 pounds at a time, can't finish eating to make jam, nutrition and hunger
Many people like fruits, especially in this autumn season, pears, watermelons, peaches and other styles should be very popular styles for the public.
Among the many fruits, the family has a soft spot for plums, possibly because rural parents have contracted plum orchards before, and when they were children, they did not eat plum delicacies, such as plum jam, plum preserves, raw pickled plums, plum sauce barbecue and other delicacies, and their taste has been imprinted into their memories.
In fact, the plum itself has the effect of clearing heat and nourishing the skin, especially for the plum jam mentioned above, it is not only simple, but also sweet and nutritious, breakfast spread bread is definitely very suitable, and children are very fond of sweet food, usually see plums buy some jam, is definitely a very good choice. Friends who are interested in jam may wish to take a look and like it more.
Plum jam
【Food advantages】
1. Rich taste: plum jam has a sweet and sour taste, which can bring rich layers and taste to food. It can be used as a spread or dip for foods such as bread and biscuits to add deliciousness to food.
2. Nutritious: Prunes are a fruit rich in vitamin C, vitamin A and fiber, and they still retain the nutrients in it after making jam. Consuming plum jam can get these nutrients and help boost immunity, promote digestion, and maintain good health.
3. Natural ingredients: Homemade plum jam is usually made from simple natural ingredients such as fresh plums, caster sugar, and lemon juice, and is free of chemicals such as artificial additives, preservatives, and artificial colors compared to commercially available jams. Therefore, homemade plum jam is healthier and avoids excessive chemical intake.
4. Multiple uses: Plum jam can be used not only with various pastries such as bread and biscuits, but also in the preparation of dishes such as grilled meat and meat seasoning. Its sweet and sour taste can bring a distinctive flavor and add flavor to the food.
5. Convenient preservation: Homemade plum jam can last for months, just put it in a clean jar or airtight container and place it in a cool, dry place. In this way, you can always enjoy the homemade plum jam without worrying that it will spoil or lose its taste.
【Ingredients】
Plums: 2 pounds (buy less on the first try)
Caster sugar: 80 g
Lemon juice: 30 ml
【Cooking steps】
Step 1: Wash and coring
Clean the plums to remove impurities from the plums. Then, use a knife to cut the plum open, removing the core. Cut the pitted plums into small pieces and set aside.
Step 2: Boil the plums
Put the cut plums in a large pot, add the appropriate amount of water and bring to a boil. Once the water boils, turn to low heat and continue to cook for 5 minutes to allow the plums to become softer.
Step 3: Add sugar and lemon juice
Sprinkle the caster sugar evenly over the cooked plums and stir well. Then, add 30 ml of lemon juice and continue to stir well.
Step 4: Simmer
Place the plum jam pan over low heat and simmer slowly. This process takes about 15-25 minutes until the jam thickens and appears dark red. During the simmering process, remember to stir frequently to prevent the jam from sticking to the bottom of the pan.
Step 5: Disinfect the jar
While the jam is simmering, prepare some glass jars. First wash the jar and lid with hot water, and then put them in boiling water to disinfect.
Step 6: Canning and sealing
When the jam becomes thick, remove the cooked jar and pour the jam into the jar. Note that keep the inner walls of the jar clean when pouring the jam into the jar to ensure the hygiene of the jam. Then, gently tighten the lid, making sure the jar is sealed.
Step 7: Cool and store
Place jars filled with jam in a ventilated and dry place and allow the jam to cool to room temperature. Then, store the cooled jam in a cool, dry place for several months.
At this point, you have successfully made a delicious plum jam. It can be used to flavor breakfast bread, biscuits, grilled meats and other foods, giving food a richer texture and taste.
Pay attention to the taste flow year, take you to learn more about food related knowledge and skills.