#头条创作挑战赛#
As the saying goes, "Toufu dumplings" Erfu noodle dumplings are a traditional delicacy that must be eaten when entering Fufu, which means to receive wealth and blessings, and is also a kind of hope for good health and smooth life
Eating chicken is also a traditional ingredient, of course, don't eat too greasy. In addition, duck meat and fish meat are also foods that are better nutritious and absorbed.
Especially when it's hot, our gastrointestinal function is relatively weak, so eating some chicken, duck, and fish can not only supplement nutrition, but also be easily absorbed.
This is a bowl of lamb noodles
On the three-volt day, you can eat some noodle soup.
Soup noodles, cold noodles can be used after water, which means that our body is healthy and everything goes smoothly.
There are many places in the north where it is also customary to eat lamb.
There is this custom in the Inner Mongolia region, eat mutton in any festival throughout the year, fresh lamb in the pot to stir-fry, stir-fry until the oil is fried, and then put green onion and water a piece of stewed lamb, stewed soft rotten, out of the pot before a little salty salt, indeed delicious.
Lamb is originally a warm food, eating lamb can be hot to make heat, sweat and detoxify, which is beneficial to the body.
Three volt days, the weather is hot and dry, you can eat some cool food, such as lotus root, now the lotus flowers have bloomed, after a while, lotus root and lotus seeds have matured, stewed soup stewed ribs, cold mixed lotus root root slices, make a braised lion's head, flush a lotus root powder, are all good choices.