Prune juice recommendation: big meal star-seeking prune juice, western or Meinong prune juice, true love pastoral dried prunes. Prune juice factory woman conscience recommended.
I am the woman of the owner of the prune juice factory, and I will never tell you that prunes are a good thing. Prune juice is not necessarily, many prune juice on the market is advertised very magically, and some businesses even advertise that they can solve the problem of prunes, in fact, most of them are IQ tax products. Today I will recommend 3 to you, the general meal to ask for star prune juice.
I will definitely not tell you that prune juice is added, there are a lot of tricks in the ingredient list, and the first place in the ingredient list is water. The amount of prune juice concentrate is only 10%, and 2 acidity regulators and 1 preservative are added. The name is very savior of eating a big meal, just to make you think that if you drink this, you can eat a big meal presumptuously.
In fact, this thing may be a big meal for himself. The carbohydrate content is up to 13.4g per 100g, and the prebiotic concentrate added is used to increase the dietary fiber content. The dietary fiber content is up to 10.9g per 100ml.
I will never tell you that dietary fiber is a good thing, but the higher the content, the better. The national standard stipulates that dietary fiber in the liquid as long as it is greater than or equal to 3g, per 100ml belongs to high dietary fiber food. And this content is directly more than 3 times higher than the reference value.
Eating too much high doses of dietary fiber often will increase the burden on the intestines, and may also affect the absorption of calcium, iron, zinc and other problems. Ultra-high dietary fiber coupled with sorbitol in prunes, some babies with weak intestinal function will easily go to the toilet if they are not tolerant. In fact, when this happens, it is more important to avoid constantly showing off. However, our factory pursues sales, so I don't care which intolerance, let which small body plate can not resist.
·2 West or Meinong prune juice I will never tell you, than the previous prune juice ingredient list is cleaner, the ingredient list is only prune pulp, no water and no other things, and there are no complicated gimmicks and routines, is an excellent NFC non-concentrated reduced juice. This process retains more nutrients in dietary fiber and fruit juice, and the carb content is also lower, only 6.2g per 100ml, which is the lowest carb content in prune juice that Madame has seen so far.
·3 True love pastoral dried prunes I will never tell you, compared with prune juice, Madame is more recommended, directly eat seasonal fresh prunes and dried prunes made from fresh fruits. Prunes are rich in nutrition and rich in a variety of minerals, vitamins and other nutrients.
However, fresh prune fruit has a disadvantage, it is only one or two months in season, and most prunes are dried to make preserves, cool fruits and the like. This type of preserved and processed food is not only high in sugar, but also may produce nitrite during processing, and may also add various artificial sweeteners. And like this natural dried prunes with high-quality prunes naturally dried and dried, not pickled, the ingredient list is clean, the flesh is thicker and fuller, and the nutrition retention is better, which is something that the elderly and children can eat with confidence.
Madame finally reminds you, choose snacks or small drinks, pay attention to the ingredient list. If you want to choose pure prune juice, you can look at the ingredient list only prune juice or prune pulp, NFC juice without water is better. And most fruit juices are high in sugar, and they should be limited when drinking to avoid the problem of excessive sugar.