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Eat more of this white food in spring, it is nutritious and crunchy, and it is delicious when simply stir-fried

author:Foodie Program
Eat more of this white food in spring, it is nutritious and crunchy, and it is delicious when simply stir-fried

Spring is a season full of life and vitality, and it is also one of the seasons that foodies look forward to the most. At this time, nature's gifts are abundant, and many fresh vegetables and fruits can be tasted in this season. Among them, water chestnuts are a very good choice. It is loved for its crisp taste, sweet taste and very high nutritional value. In order to let everyone enjoy the deliciousness of water chestnuts in the spring, today I will introduce you to a simple and delicious water chestnut recipe.

Eat more of this white food in spring, it is nutritious and crunchy, and it is delicious when simply stir-fried

Eat more of this white food in spring, rich in nutrition and crisp, simple stir-fry is delicious! This recipe is very simple to make, just water chestnuts and some common seasonings. The finished product has a refreshing taste and moderate sweetness, and the more you eat it, the more enjoyable, super rice!

【Stir-fried water chestnuts】

Ingredients: 1 bag of water chestnuts, 2 garlic seedlings, 1 garlic seedling, 2 spoons light soy sauce, 1/2 spoonful of salt

How to make it:

1. Prepare the required ingredients;

Eat more of this white food in spring, it is nutritious and crunchy, and it is delicious when simply stir-fried

2. Peel the water chestnuts and cut them into thin slices for later use;

Eat more of this white food in spring, it is nutritious and crunchy, and it is delicious when simply stir-fried

3. Slice garlic and cut garlic seedlings into sections;

Eat more of this white food in spring, it is nutritious and crunchy, and it is delicious when simply stir-fried

4. Heat oil in a pot, add garlic and green onion white and stir-fry until fragrant;

Eat more of this white food in spring, it is nutritious and crunchy, and it is delicious when simply stir-fried

5. Add water chestnuts and stir-fry evenly;

Eat more of this white food in spring, it is nutritious and crunchy, and it is delicious when simply stir-fried

6. Add light soy sauce and salt and stir-fry until broken;

Eat more of this white food in spring, it is nutritious and crunchy, and it is delicious when simply stir-fried

7. Adding some water can make the taste more delicious. Collect the juice over a high fire.

Eat more of this white food in spring, it is nutritious and crunchy, and it is delicious when simply stir-fried

8. Water chestnuts are simply stir-fried, crisp and refreshing, crisp and refreshing with a little sweetness, very tasty and healthy!

Eat more of this white food in spring, it is nutritious and crunchy, and it is delicious when simply stir-fried

9. Crisp and sweet, special meal, don't miss it!

Eat more of this white food in spring, it is nutritious and crunchy, and it is delicious when simply stir-fried
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