introduction
Spring, when the earth rejuvenates and everything recovers, is a good time to taste all kinds of fresh ingredients. Among the many spring delicacies, one seafood in particular stands out: the sea rainbow, also known as the "mussel". In some parts of the South, it is affectionately known as the "Sea Woman". In early spring, the sea water is still slightly cool, and the sea rainbow that grows at such a temperature is firm and sweet, which can be called extremely delicious.
Haihong's good quality and low price, everyone can enjoy
Haihong is not only delicious, but also affordable. In the spring, the season of seafood harvest, the price of a pound of Haihong is only 2 yuan, which is truly good quality and low price. Whether it is an ordinary household or a restaurant, this delicious seafood can be easily purchased and everyone can taste its deliciousness.
The nutritional value of Haihong should not be underestimated
In addition to being delicious, Haihong is also packed with nutrients. It is rich in protein, a variety of amino acids and trace elements, which has a good effect on enhancing physical strength and nourishing the body. In spring, the season when the body needs to replenish energy, Haihong is undoubtedly an excellent choice.
Home-cooked method: garlic and sea rainbow
There are many ways to cook Haihong, but the simplest and most classic way to make it is the garlic Haihong. First, the rainbow is cleaned to remove impurities and sediment. Then prepare an appropriate amount of minced garlic, stir-fry the minced garlic until fragrant, and then steam it with Haihong. During the steaming process, the deliciousness of the rainbow and the aroma of the garlic blend with each other, making people salivate. Finally, sprinkle some chopped green onions and coriander, and a delicious garlic rainbow is complete.
This dish is beautiful in color and aroma, and the freshness of the rainbow and the aroma of the garlic complement each other, making people have an endless aftertaste. Whether it's a home-cooked meal or a hospitality meal, it's a great thing to say.
Refreshing pairing: sea rainbow mixed with spinach
In addition to garlic rainbow, rainbow spinach is also a very popular dish. Pairing Haihong with fresh spinach not only has an attractive color, but also a great taste. First cook the rainbow, then drain and drain. Next, wash the spinach and cut it into lengths. Finally, put the rainbow and spinach in a bowl, add the appropriate amount of seasonings (such as soy sauce, vinegar, sesame oil, etc.), and mix gently.
The taste of Haihong mixed spinach is refreshing and appetizing, and the freshness of Haihong and the freshness of spinach are combined with each other, which makes people have a great appetite. This dish goes well as both as an appetizer and as a refreshing side dish to be enjoyed with other main dishes.
The taste of spring, the gift of Haihong
Spring is the best time to taste the rainbow. During this season, the meat of Haihong is the most delicious and has the best taste. Whether it is garlic and rainbow or spinach, it can make people taste the taste of spring and feel the gift of nature. At the same time, Haihong is also a very healthy ingredient. It is rich in nutrients and has a good effect on enhancing physical strength and nourishing the body. In spring, the season when the body needs to replenish energy, eating more Haihong can not only satisfy the enjoyment of taste buds, but also provide sufficient nutrition for the body.
summary
Spring is a good time to taste all kinds of fresh ingredients, and Haihong, as the "first fresh in spring", is undoubtedly a delicacy not to be missed in this season. It's inexpensive and nutritious, making it delicious to both home-cooked and restaurant-style dishes. In this spring, you might as well seize the opportunity to eat more sea rainbows and enjoy the gifts that nature brings us!
Whether it is boiled in soup, stewed or stir-fried, it can show its unique delicious taste. Whether it's a family dinner or a gathering of friends, Haihong can be a popular dish. In short, spring is a good time to taste the rainbows. Let's seize this opportunity to indulge in the freshness and nutrition of this delicious seafood, whether it is home-cooked or restaurant cuisine, we can feel the taste of spring and the gift of nature.