3.20 morning weight 89.4 0.8 target 85 still 4.4⤴️pounds worse yesterday a self-service a bucket of milk tea, ice cream and snack candy, night before going to bed weight 93, more than yesterday
author：Cute little sheet Benzhang
3.20 morning weight 89.4 0.8 target 85 still 4.4⤴️pounds short
Yesterday's self-help A bucket of milk tea An ice cream and snack candy, weight 93 at night before going to bed, more than 4 pounds more than yesterday morning [cover face] Ate a green plum before going to bed, and as a result, I began to have stomach troubles in the middle of the night [dizziness] Alas, not eating this thing gave me an uncomfortable night and didn't sleep well
Three meals yesterday -
Breakfast: None
Lunch: Seafood hot pot buffet 1 plate of duck sausage 1 plate of beef 1 plate of fish fillet 1 plate of shrimp 1 plate of shellfish 1 plate of steak pasta, 5.6 pieces of sushi, 5 pieces of pizza, 5 pieces of cake, 1 plate of egg tart durian crisp fried banana, 2 Xiaoice cream, 1 bottle of drinks, 1 plate of cold vegetables, 1 plate of green vegetables and fruits... Countless [shut up]
Afternoon: Too thirsty, a bucket of milk tea, and two more cones of walnuts
Dinner: solved this bucket of milk tea A green plum
It's 😅 too much at the end of the day
3.20 morning weight 89.4 0.8 target 85 still 4.4⤴️pounds worse yesterday a self-service a bucket of milk tea, ice cream and snack candy, night before going to bed weight 93, more than yesterday
3.20 morning weight 89.4 0.8 target 85 still 4.4⤴️pounds worse yesterday a self-service a bucket of milk tea, ice cream and snack candy, night before going to bed weight 93, more than yesterday
3.20 morning weight 89.4 0.8 target 85 still 4.4⤴️pounds worse yesterday a self-service a bucket of milk tea, ice cream and snack candy, night before going to bed weight 93, more than yesterday
3.20 morning weight 89.4 0.8 target 85 still 4.4⤴️pounds worse yesterday a self-service a bucket of milk tea, ice cream and snack candy, night before going to bed weight 93, more than yesterday
3.20 morning weight 89.4 0.8 target 85 still 4.4⤴️pounds worse yesterday a self-service a bucket of milk tea, ice cream and snack candy, night before going to bed weight 93, more than yesterday
3.20 morning weight 89.4 0.8 target 85 still 4.4⤴️pounds worse yesterday a self-service a bucket of milk tea, ice cream and snack candy, night before going to bed weight 93, more than yesterday
