A 51-year-old Japanese model keeps her young secret! Murakami Risha Heiko: A 51-year-old Japanese model shocked thousands with her youthful appearance. Murakami Risha Hirako is social

A 51-year-old Japanese model keeps her young secret!

Murakami Risha Heiko: A 51-year-old Japanese model shocked thousands with her youthful appearance.

Risa Hirako Murakami is a social media celebrity. She has a perfect figure and flawless skin. She revealed the secret to staying young!

Murakami believes that a healthy, organic diet and regular exercise are key to staying healthy and at their best.

* Eat more low-carb, plenty of green vegetables, high-protein foods, and healthy fats like extra virgin olive oil or avocados.

*Drink a shake with fruit and organic honey served with almond milk.

*Apply sunscreen strictly and avoid excessive sun exposure.

* Stay active by traveling, walking, and swimming. Murakami Risha enjoys walking and running, and can often enjoy beaches and take photos in charming cities such as Los Angeles.

*Use organic beauty products and bath salts.

*Keeps skin hydrated 24 hours a day. Drink plenty of water and stay hydrated at all times.

* Mix hairstyles and colors often to stay young, cut a youthful bangs.

But she also allows herself to enjoy a meal occasionally, sharing a snapshot of her perfect meal – hot chocolate pudding with ice cream.