Three delicious meals, four seasons of happiness, hello everyone! Sweet potato leaves are now also in people's kitchens and become ingredients for making delicacies. It is rich in chlorophyll, which can help detoxify, prevent anemia, and improve constipation. Sweet potato leaves are eaten by many people stir-fry, and today, I will use three eggs with sweet potato leaves to teach everyone to make a different dish. If you're interested, take a look!
【Sweet potato leaf egg cake】
【Basic Ingredients】Sweet potato leaves, eggs, flour, salt, pepper, cooking oil, white sesame seeds
【Basic steps】
1. First of all, prepare some fresh sweet potato leaves, put them in a pot, and then pour in the appropriate amount of water to wash the sweet potato leaves. After washing, place the sweet potato leaves on the board after controlling the water, cut off the stems with a kitchen knife, and cut the part of the leaves into cubes. Place the chopped leaves in a pot, add some salt, mix well with your hands and marinate for 15 minutes.
2. Take out three eggs, put them in a large bowl first, add some salt, then inject the right amount of water, and wash the egg shell with salt water. Then, take out an empty bowl, beat the eggs into the bowl, stir with chopsticks, and stir the eggs into a homogeneous egg mixture.
3. At this time, the sweet potato leaves are also pickled, and you can see that a lot of water is pickled in the basin. Grab a handful of sweet potato leaves out with your hands, squeeze out the excess water with both hands, pinch as dry as much as possible, and then put it in a large bowl. Squeeze all the leaves dry and set aside.
4. Add some pepper to the sweet potato leaves, add a spoonful of salt, and then, pour the egg liquid into the bowl, start to stir with chopsticks, and stir the ingredients in the bowl evenly, so that the sweet potato leaves can be evenly wrapped with egg liquid.
5. Take out some flour, pour less into the sweet potato leaves first, and use chopsticks to stir. When the stirring is even, add some flour again and continue stirring. In this way, the flour should be added to the sweet potato leaves in a small number of times, and it should be stirred thoroughly until the ingredients in the bowl are stirred into a viscous consistency.
6. Take out the electric cake bell at home, pour some cooking oil less in, use a brush to brush evenly, and heat it on medium heat. When the oil is hot, pour the vegetable paste that you have just adjusted into the pot, use a shovel to press it flat, and try to spread the paste as thin as possible. Then, sprinkle some white sesame seeds on top of the paste, garnish it, and you can cover the pot and burn for 5 minutes.
7. When the time comes, open the pot lid, the universal spatula will turn the cake over, you can see that the bottom of the cake has been burned to a golden brown, cover the pot lid, continue to burn for 3 minutes. This time, when the time comes, open the lid of the pot, you can see the golden brown aroma on both sides of the cake, you can turn off the heat and come out of the pot.
8. Shovel the cake onto the board, cut it into your favorite shape with a kitchen knife, put it on a plate, and you can serve it to the table and share it with your family! A delicious, nutritious sweet potato leaf egg cake is ready! It is simple to make, nutritious and delicious, making breakfast is really very good, like to make one quickly!
【Love Tips】
1. When making sweet potato and egg breakfast cakes, we only use the part of the leaf, not the stem.
2. When baking the cake, use a medium-low medium heat throughout the whole process.
Today's sweet potato leaf egg cake is shared here, every day I will share a home-cooked food for everyone, thank you for watching, like friends to help like, pay attention to Oh! See you tomorrow, thank you!