#Family Food Awards #Organic Bean Sauce Stir-fried Flower Nail Olive Abalone Pork Rib Soup Half-tip Boiled Sand Tip Fish Chaoshan Halogen Shrimp Rice Mushroom Spring Vegetable Pot Stir-fried Oil Wheat Vegetable Preparation Ingredients: Flower Nails, Shallots, Garlic, Millet Spicy

#Family Food Awards#

Sautéed flower nails with organic bean paste

Olive abalone pork rib soup

Half-tip boiled sand tip fish

Chaoshan brine flavor

Shrimp and shiitake mushroom spring vegetable stew

Stir-fry wheat vegetables in oil

Ingredients to prepare:

Flower shell, green onion, garlic, millet spicy,

Seasoning: 1 spoonful of organic watercress paste, 1 spoonful of soy sauce, 1 spoonful of corn starch, stir well with a small amount of water

Heat the oil and sauté the shallots and garlic, pour in the flower nails and cover the pot and simmer for 1 minute, then pour in the sauce and stir-fry until the flower nails are flavorful, add the green onions and millet spicy stir-fry a few times to get out of the pot.

Usually I go to the market to pick some flower nails that are stretched out of the flower nails, and then use salt when I come back? Cooking oil? A small amount of water is soaked in water for an hour, and such flower shells are basically sandless. I don't like blanching water, always feel less umami, when stir-frying, I like to use watercress sauce seasoning, this time chose this natural fermentation of Heran organic douban sauce, the ingredient list is very clean, the fermented sauce taste is rich and lasting, balancing the fishy taste of seafood ~ simple can make the dishes full of color and flavor.

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