The fresh lotus seeds are so delicious! Tender lotus seeds are eaten raw, that is, peeled off the skin and eaten directly, tender and tender, fragrant and delicious, the older lotus seeds cooked porridge to eat, but also particularly fragrant. Previously, it was only bought in supermarkets

The fresh lotus seeds are so delicious! Tender lotus seeds are eaten raw, that is, peeled off the skin and eaten directly, tender and tender, fragrant and delicious, the older lotus seeds cooked porridge to eat, but also particularly fragrant.

Before only in the supermarket to buy dried lotus seeds, boiled lotus seeds silver ear soup drank, dried lotus seeds are particularly hard, pot lotus soup takes a long time, and not very tasty, did not expect fresh lotus seeds so delicious, much better than dry lotus seeds.

In summer, when fresh lotus seeds are on the market, lotus seeds can not only be eaten raw, but also can be made into a variety of delicacies, which are fragrant and nutritious.

Compared with ordinary lotus seeds, fresh lotus seeds have white flesh, crisp and tender taste, and have higher nutritional value.

#Summer Life Punch Season # #我的夏日美食日记 #