Family, this beef pineapple ๐ is really able to eat it, delicious and can also eat it during the lean and fat loss period, the fat on the body clicks off [sneaky R] โ ingredients: pineapple ๐โ beef grains (fresh beef can also oh
author๏ผLi Mumu
Family, this beef pineapple d is really able to be, delicious and lean
Eat it during the fat loss period, and the fat on the body clicks off [sneaking laugh R]
โ Ingredients: Pineapple dโ beef grains (fresh beef is also available)
D Practice:
1๏ธโฃ Pineapple d Cut into cubes and soak in salt water for 10 minutes
2๏ธโฃ Beef grains put half a spoonful of sugar โ to taste black pepper โ a spoonful of light soy sauce โ a spoonful of oyster sauce โ half a spoonful of old soy sauce โ a spoonful of corn starch, grasp and marinate for 10 minutes, if you want to taste a little can be marinated for a while รฐ ยฅ ยฉ
3๏ธโฃSkele pineapple pieces and beef grains, spray a layer of oil on the bottom of the air fryer, put in the air fryer at 180 degrees for 15 minutes !๏ธ to start!
A bite of beef and a bite of pineapple รฐ delicious and greasy, really fragrant!
I can show off for a week, I should be able to lose 10 pounds [Wow R]
โโFriends who like to cook pay attention to yoโโ-
I am an ordinary cook who works harder [than the heart] [than the heart]