#What to eat today##My Breakfast Diary #Strive to be a warm person, smile at the world with your heart, remind yourself to do better with tears, and greet the sunshine of every day with happiness

2022-06-16 10:09:00

#What to Eat Today ##My Breakfast Diary#

Strive to be a warm person, smile at the world with your heart, remind yourself to do better with tears, greet the sunshine of every day with happiness, and declare to the world with self-confidence that you are doing well.

Low-calorie breakfast with controlled sugar

Staple food: Eight treasure rice

Fruits and vegetables: broccoli, cherry tomatoes, white fungus

Protein: Beef

Others: red dates, goji berries

#What to eat today##My Breakfast Diary #Strive to be a warm person, smile at the world with your heart, remind yourself to do better with tears, and greet the sunshine of every day with happiness

broccoli Cherry tomatoes world Chinese wolfberry Jujube orchid

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Look at the color of the beef that my mother-in-law stewed for me! There are potatoes, white radishes, and cherry tomatoes in it!
Cherry tomatoes potato
01-26
Sugar control 4 eat 4 don't eat one, don't eat watermelon two, don't eat cold skin three, don't eat pig's trotters four, don't eat fried cake ✅4 eat: eat apples, eat cherry tomatoes, eat broccoli, eat iron stick yam yam yam is "good quality."
Dried cranberries vitamin C amino acid Walnut kernels Cranberries raisin vitamin broccoli Cherry tomatoes
01-27
488 new varieties of cherry tomatoes were unveiled in Lingshui
Cherry tomatoes
01-29
【Photos】The cherry tomatoes are ripe! Come and pick them in the Hongqi Valley Modern Smart Agriculture Demonstration Garden in Minqin County!
Cherry tomatoes agriculture nowadays
04-22
Title: "Strawberry Persimmon: A Food Quest to Surprise Your Taste Buds!"
tomato Cherry tomatoes delicacies persimmon cherry Strawberry
05-02
The 67-year-old aunt eats a few cherry tomatoes every day, and goes for a physical examination after 3 months, how is her physical condition?
Cherry tomatoes
05-08
At the end of the indoor vegetable growing is the chili pepper. As shown in the figure, even in my sunroom with large windows on three sides and very good ventilation, many vegetables do not grow well at all, and lettuce seedlings grow like bean sprouts
Sunroom Cherry tomatoes Garlic many
06-05
The cherry tomato is ripe, and my mother is reluctant to pick it. It's mainly sent by the aunt at home! But if you don't pick it again, it's like a tree planted by the lake that has already cracked its fruit. Look at what our family is doing with fragrant incense? As if stupid
Cherry tomatoes Dried incense kitty Fragrant
06-06
It has been 36 days since I bought these cherry tomatoes, this fruit is quite delicious, my daughter likes to eat it very much, I keep an eye on it, I want to see how many days it can hold, so I will keep these few
Cherry tomatoes mesa Refrigerator
06-10
On this sunny day, I had a sweet encounter with the Millennium cherry tomatoes! Two chests of treasure-like rubies sparkle like the gentlest kiss in the early summer morning light. Each one is
Cherry tomatoes life fruit
06-11
Millennium cherry tomatoes, nature's treasures, seem to be the romantic crystallization of the sun and dew. This little berry, dressed in a jewel-like coat, is ruddy and translucent, like a pearl in the palm of the palm, sparkling and seductive
Minerals vitamin Cherry tomatoes life food nourishment art
06-11
The coat sister-in-law picked cherry tomatoes for Chen Meng, and the fruits were all unripe, netizens: The rhythm of urging the second child
Cherry tomatoes overcoat fruit
07-03
Is "cherry tomatoes" genetically modified? Which variety is delicious? Read it all today, come, increase your knowledge
Cherry tomatoes
07-24
What are the benefits of eating cherry tomatoes regularly? Cherry tomatoes are highly nutritious, what should I pay attention to when eating?
Cherry tomatoes nourishment
07-28
Xinqiao Village, Xinqiao Town: Cherry tomatoes are popular in the market for "fresh" listing
Cherry tomatoes
08-30
The 52-year-old uncle chewed wolfberries every day for health, and went to the hospital 5 months later, and the doctor: What are you doing?
Chinese wolfberry Health
09-29
Goji berries can not only produce sperm, but also lower blood sugar? Is it better to eat dried goji berries or soak them in water? Tell you the answer
Chinese wolfberry
09-29
Broccoli is known as the "crown of vegetables" and cannot be eaten indiscriminately, and many people are still unaware of these four taboos
broccoli orchid taboo vegetable
09-30
The jujube incident escalates! Female students have bad deeds, and refunds are not reported and lost complaints to the school's express station
Jujube Spots
10-01
700 acres of jujube in the seed farm have entered the maturity stage
Jujube
10-02
Red dates can't actually replenish blood! These three types of people are not suitable for eating red dates~
Jujube
10-02
Jingyuan: The pretty branches of red dates are picked to welcome the harvest
Jujube
10-03
Carotene is nearly 29 times that of broccoli, and it also has antioxidant and blood pressure control, so it's a pity to miss it
carotene broccoli orchid
10-04
The broccoli is green, the chicken breast is smooth and smooth, and the chicken breast is fried with tomatoes, which is low-fat and nutritious
broccoli tomato chicken breast orchid nourishment chicken breast
10-07
The broccoli is green, the fungus is swarthy, the life is delicious, crisp and tender, and the taste is delicious
broccoli orchid life
10-07
A 43-year-old woman drinks wolfberry water every day to nourish her liver and protect her eyes, but after 1 year, her liver function is abnormal, what is the reason?
Chinese wolfberry
10-07
Winter warm-up soup: lean meat powder intestine wolfberry leaves, warm every moment
Chinese wolfberry Warm
10-07
Shrimp with broccoli, healthy and delicious, nanny-level strategy, beautiful soup nourishing super rice
broccoli orchid Shrimp nanny Strategy
10-08
Broccoli pasta, full of greenery, life is like noodles, twists and turns, eat once and never forget
broccoli orchid life
10-08
Carotene is 29 times more potent than broccoli! Antioxidant, defecation promotion, blood pressure control, it's a pity to miss it!
carotene broccoli orchid
10-08
Red dates with astragalus, the effect is too powerful, it is really good to try it for 3 days, the method is simple and practical.
Jujube radix astragali
10-11
The "golden matching" of wolfberry, take two sips of leisure, and the transaminases reduce the "liver" and purify
Chinese wolfberry gold
10-11
It turns out that jujube does not replenish blood! The foods that really nourish blood and nourish qi and blood are these 5 kinds, know it early, and replenish it early
Jujube food
10-11
Women's "natural hematopoietic bank" is not red dates, but it, eat more skin whiter, and waist is thinner
Jujube
10-11
It's amazing! The combination of red dates and wolfberries has such an effect, and I feel like I am moisturized.
Chinese wolfberry Jujube
10-12
If you love to eat broccoli, you have to collect it, which is simple, delicious and nutritious, and one plate at a time is not enough to eat
broccoli orchid nourishment collection
10-12
If you love broccoli, remember to collect, garlic broccoli, simple, delicious and nutritious, one plate is not enough
broccoli orchid nourishment collection
10-13
Broccoli is fried like this, emerald green and refreshing, and it is delicious!
broccoli orchid
10-13
Health becomes harmful! The wolfberries in the thermos cup may hide poison? CCTV revealed the secret of "sulfur smoked" wolfberry
Thermos mug Chinese wolfberry Health
10-14
Review: 61-year-old Academician Ningguang: The best anti-sugar food is not bitter gourd and broccoli, it is recommended to understand
broccoli orchid food
10-14
Green peppers, broccoli, Hangzhou cabbage... The price has been reduced →
broccoli orchid
10-14
The efficacy of "wolfberry soaking water" has been scientifically confirmed! It turns out that it works so much
Chinese wolfberry
10-15
Don't fail to cherish it! This "most foreign" orchid, raising one pot will be one less pot, economical and affordable
orchid economy
10-15
Don't raise hybrid orchids, it is the "orthodox" of the orchid world, although it has been down for a hundred years, it is still popular
orchid
10-15
A must-have for flower growers! This orchid is "the most unique", with red flowers and green leaves, full of fragrance, and a fragrant flower
orchid
10-15
The "universal food stamp" in the orchid world, the flowers are crystal clear, and the flower path is as big as a fist, you deserve it
orchid blossoms
10-15
The man insisted on soaking in water with wolfberries to drink, and after half a month, 4 good things may be "uninvited"
Chinese wolfberry
10-15
On October 13, CCTV's "Focus Interview" program "Good "Abundant" Scenery Begins with Good Seeds" reported on the new varieties of broccoli planted in Yuzhong
CCTV News (Focus Interview): Golden autumn and October are the harvest season. According to the latest news from the Ministry of Agriculture and Rural Affairs, at present, more than half of the autumn grain harvest on the mainland has been harvested, and another bumper harvest is expected. Every...
broccoli orchid
10-15
Red bean and jujube porridge: A bowl of sweet warmth that nourishes the body and mind
Jujube Red beans
10-16
The "fighter" in the orchid world has a super flowering ability, and it usually doesn't care, and it blooms 4 or 5 times a year
orchid
10-16
Can goji berries not only increase sperm, but also lower blood sugar? Is it better to eat dried wolfberries or soak them in water? Experts tell you
Chinese wolfberry
10-16
Yu Shuxin and Li Yitong took a group photo of the event and dreamed back to the freesia jue, which is the little orchid that Si Ming Xingjun and carefully cared for
Yu Shuxin Li Yitong orchid activity Li Yi
10-16
It is the "champion of blood supplementation", better than red dates, better than astragalus, eaten once every other day, replenishing qi and anti-aging
Jujube radix astragali
10-17
Beier moisturizes the water and spirit, and the lily wolfberry pear cup is sweet and moisturizing
Chinese wolfberry lily
10-17
Lack of qi and blood will give birth to all diseases! Suggestion: Eat less red dates and peanuts and eat more of these 4 dishes
Jujube peanut
10-17
Panyu Neighborhood School opens! Residents of Shawan Street immerse themselves in the charm of orchid culture
orchid culture
10-17
Light requirements and adjustment strategies of orchids during potting period
orchid
10-17
Playing with Orchids and Stir-fried Orchids: A Two-Way Mirror in the World of Orchids
Double-way mirror orchid Mask world
10-17
Lack of qi and blood will give birth to all diseases! It is recommended for middle-aged and elderly people: eat less red dates and peanuts and eat more of these 4 dishes
Jujube peanut
10-18
Doctors have found that broccoli can dissolve blood clots and dilate blood vessels in 12 hours, is this true?
broccoli orchid
10-18
A 63-year-old aunt with kidney failure, chewing wolfberries every day, went to the hospital 5 months later, doctor: What did you do?
Chinese wolfberry
10-18
In-depth analysis of the multiple roles of orchid watering
orchid
10-18
番茄娃娃菜豆腐汤菠菜鸡蛋汤虾仁炒‬西兰花
broccoli Baby cabbage orchid Shrimp doll Egg
10-18
3 catties of mutton, 1 catty of chestnuts, chestnut and red dates roasted mutton, stew for 1 hour to warm the winter stomach!
chestnut Jujube
10-19
This vegetarian dish must be collected, broccoli and mushrooms, simple stir-fry, light and delicious, awesome
broccoli orchid collection
10-19
Handbook of Yellow Leaf Control of Orchid: Causes, Identification and Treatment Methods
orchid dispose
10-20
A 68-year-old man suffered from cystitis, soaked in water with wolfberry from the root of the ear, and returned to the doctor after 3 months
Chinese wolfberry
11-22
The most economical "blood tonic king" is not red dates but it, which is inconspicuous but has a very good effect, replenishing qi and blood
Jujube economy
12-04
#冬日生活打卡季#阳台上圣女果还不错, it's almost ripe! #阳台种菜 ##种菜#
Cherry tomatoes life
12-08
Don't just eat red dates to replenish qi and blood, eat these 5 kinds of food often, nourish qi and blood, nourish and beautify the skin
Jujube food nourishment hairdressing
12-19
Can goji berries not only increase sperm, but also lower blood sugar? Is it better to eat wolfberries dry or soaked in water?
Chinese wolfberry
02-08
Men eat a few "wolfberries" before going to bed, and within two weeks, 6 good things may quietly "come"
In today's fast-paced life, health issues are getting more and more attention. Especially for those modern people who have been in a high-pressure state for a long time and have irregular schedules, how to pass a simple...
Chinese wolfberry
02-24
The "sleeping prophet" who accurately predicted the future, predicted that China would lead the world and Japan would sink
Statement: The content of this article is based on authoritative information combined with personal views of the original content, in today's headlines first published on the whole network 72 hours, thank you for clicking to support the original, the end of the article has been marked...
China Japan world
02-26
In 14 years, his son lost contact with Malaysia Airlines, and many years later, his father received a reply, convinced that his son had gone to a parallel world
Editor: chika. B The descriptions in this article have official sources, and they are placed in the suffix of the article in order to have a better experience for readers! "Mom and Dad, I'm leaving." He has not returned for 11 years...
world
02-26
At the age of 18, she went to Peking University and was buried in Babaoshan at the age of 24
Before reading this article, I would like to thank you for your support by clicking "Follow", which is not only convenient for you to discuss and share, but also can bring you a different sense of participation! Edit: YY She had...
world
03-02
The most beautiful quadruplets in China: 25 years of sharing a face, being admitted to a world-famous school at the same time, and conquering Nicholas Tse
When I first saw them, I thought they were AI-made photo templates, after all, these four people look too similar. But in fact, they are the fourth sisters whose blood is thicker than water, and they are more real than pearls...
Nicholas China world
03-02
How terrible is the head of the rotten country? Human trafficking, the world's largest murder rate, and the president personally sells drugs!
On the world map, Honduras, like most Latin American countries, has long been in a relatively marginal position, and has rarely attracted widespread attention from the international community. However, tracing Honduras's...
world
03-05
The world's most difficult mountain to climb: no one has reached the summit, and the death rate of those who try to reach the summit is 100%
Deep in the Himalayas, the Meili Snow Mountain stands silently, and although it is not the highest mountain in the world, it is more awe-inspiring than Mount Everest because no one has ever managed to reach the top. 19...
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03-06
"The most expensive piece of in history" shocked the world! Collected in England, it is more precious than the jewel in the crown
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03-07
A large number of celebrity gambling photos were picked! There is no shortage of world champions, and some people owe 600 million, and almost all of them lose
Foreword Recently, it suddenly spread on the Internet that a celebrity lost 1 billion in Macau gambling, which caused speculation among many netizens. After Jay Chou's company came out to refute the rumors, another suspected Huang Xiaoming...
world
03-13
Congratulations to the national football team! Asia's No. 1 helped to score points, 22-2, and the coach announced that he would go straight to the World Cup without releasing water
In the vast starry sky of football, the World Cup qualifiers are undoubtedly the most shining star, which carries the glory and dreams of teams from all over the world, and attracts countless fans to cheer and cry. ...
Asia world
03-23
The doctor reminds that if the elderly often eat red dates in the morning, it will not take half a year, and the body may have these 4 changes
Disclaimer: This article is written according to authoritative information combined with personal opinions, is original content, the end of the article has been marked with literature and other relevant sources, in today's headlines first published on the whole network for 72 hours, the article does not contain any fiction...
Jujube remind
03-23
The first world-class luxury train in China! 180,000 tickets are still sold out, can the "train tour" really be popular?
At a time when travel methods are becoming more and more diversified, a unique travel train is quietly entering people's field of vision and becoming a novel choice to explore the world. Among them, by Qingdao CRRC Quartet carefully played...
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04-01
The former president of the Philippines became the "world's largest corrupt", hiding tons of gold at home, dragging down the country's economy
Foreword In 2022, Philippine President Duterte stepped down, and Marcos Jr. became the 17th president of the Philippines. Speaking of...
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Is it good for men to drink wolfberry soaked in water for a long time? The doctor gives the answer
In today's era of increasing attention to health preservation, people's pursuit of quality of life is not only reflected in material enjoyment, but also in the careful care of their own health. Goji berries, this little...
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04-08
Just today, the Chinese women's volleyball team was announced, and Zhu Ting and other three world champions were defeated
China world Zhu Ting
04-10
The White House may not be able to do anything! This Chinese man, who is concerned by the whole world, suddenly "left the United States"
Source: All statements in this article are based on reliable information. Foreword The United States is now in a uproar because of tariffs, the White House is also in a hurry, and many Chinese scientists in the United States...
China United States world
04-21
"Jumping Beam Clown" Yang Zhuoma fell to the altar, will not be tolerated by the world, and his reputation will completely collapse
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Descending Yang Zhuoma world
04-24
He was behind World War II, and may be brewing World War III!
When it comes to World War II, everyone's first reaction must be the Nazis in Germany, the militarism in Japan, and the fascists in Italy.
world
05-03
Zheng Qinwen lost to the world No. 3 again, and the prize money stopped at 240,000 euros, and there was two good and one bad news after the game
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