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#What to eat today##My Breakfast Diary #Strive to be a warm person, smile at the world with your heart, remind yourself to do better with tears, and greet the sunshine of every day with happiness

author:Sheng Yunjie nutritionist

#What to Eat Today ##My Breakfast Diary#

Strive to be a warm person, smile at the world with your heart, remind yourself to do better with tears, greet the sunshine of every day with happiness, and declare to the world with self-confidence that you are doing well.

Low-calorie breakfast with controlled sugar

Staple food: Eight treasure rice

Fruits and vegetables: broccoli, cherry tomatoes, white fungus

Protein: Beef

Others: red dates, goji berries

#What to eat today##My Breakfast Diary #Strive to be a warm person, smile at the world with your heart, remind yourself to do better with tears, and greet the sunshine of every day with happiness
#What to eat today##My Breakfast Diary #Strive to be a warm person, smile at the world with your heart, remind yourself to do better with tears, and greet the sunshine of every day with happiness
#What to eat today##My Breakfast Diary #Strive to be a warm person, smile at the world with your heart, remind yourself to do better with tears, and greet the sunshine of every day with happiness

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