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#My Breakfast Diary##What to Eat Today#Life has cracks, and the sun can shine in. There are bumps in the road, and people become stronger. May you go through the mountains and rivers and still feel that the world is worth it. [

author:Sheng Yunjie nutritionist

#My Breakfast Diary# #What to Eat Today#

Life has cracks, and the sun can shine in.

There are bumps in the road, and people become stronger.

May you go through the mountains and rivers and still feel that the world is worth it.

[Breeze] sugar control low calorie breakfast

Staple food: whole wheat flour

Fruits and vegetables: zucchini, cherry tomatoes, blueberries

Protein: eggs, yogurt

#My Breakfast Diary##What to Eat Today#Life has cracks, and the sun can shine in. There are bumps in the road, and people become stronger. May you go through the mountains and rivers and still feel that the world is worth it. [
#My Breakfast Diary##What to Eat Today#Life has cracks, and the sun can shine in. There are bumps in the road, and people become stronger. May you go through the mountains and rivers and still feel that the world is worth it. [
#My Breakfast Diary##What to Eat Today#Life has cracks, and the sun can shine in. There are bumps in the road, and people become stronger. May you go through the mountains and rivers and still feel that the world is worth it. [
#My Breakfast Diary##What to Eat Today#Life has cracks, and the sun can shine in. There are bumps in the road, and people become stronger. May you go through the mountains and rivers and still feel that the world is worth it. [
#My Breakfast Diary##What to Eat Today#Life has cracks, and the sun can shine in. There are bumps in the road, and people become stronger. May you go through the mountains and rivers and still feel that the world is worth it. [
#My Breakfast Diary##What to Eat Today#Life has cracks, and the sun can shine in. There are bumps in the road, and people become stronger. May you go through the mountains and rivers and still feel that the world is worth it. [

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