Sweet and sour and juicy
It can be eaten and used as medicine
The "handle" of nourishing yin and nourishing blood
Inconspicuous in appearance
But it's a good health product
It was even hailed
"The Best Fruit of the 21st Century"
The fruit turns red from April to June every year
Recently a large number of listings
Why are mulberries so popular?
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"Folk Sacred Fruit"
"Mulberry Race Ginseng"
The people are full of praise for it
What exactly is a mulberry?
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The "Compendium of Materia Medica" records: "Mulberry pounded juice drink, antidote wine poison, improve water and gas, reduce swelling, nourish yin and nourish blood, used for liver and kidney deficiency, sperm and blood deficiency, dizziness, tinnitus, insomnia, premature whitening, etc. ”
Mulberry fruit is abundant
Active proteins, vitamins, amino acids,
carotene, minerals, etc
Eating mulberries regularly can delay aging
Boosts immune function
Lowers cholesterol and triglycerides
and anti-arteriosclerosis
Eating large amounts can easily cause diarrhea
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There are not too many contraindications for consuming mulberries
It is available to the general public
However, both groups of people should eat less
One is people with a weak spleen and stomach
The second is a person who has a loose stool and does not form it
If consumed in large quantities
It can easily cause diarrhea
Polysaccharides contained in mulberries
It can play a role in the prevention and treatment of diabetes
But when consumed by diabetics
It should still be in moderation
Mulberries can still be eaten like this
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Long cough: mulberry boiling ointment, take 2 tablespoons each time, 1 time in the morning and 1 time in the evening, and take it with boiling water.
Self-perspiration and night sweats: 10 grams of mulberry and schisandra, decoction in water.
Insomnia: 30 grams of mulberries, fried in water every night before going to bed.
Indigestion and bloating: 10 grams of mulberry, 6 grams of atractylodes, decoction in water.
Dizziness: Mulberries, wolfberries, and red dates are equal amounts, and they are fried in water and taken once in the morning and evening.
Anemia: 60 grams of mulberry, 30 grams of longan meat, add water and boil, add an appropriate amount of honey to cool a little, take 1 tablespoon each time, take 2 times a day.
Hair early white: black mulberries mashed, filter the juice with gauze, put it in a ceramic pot to boil, add an appropriate amount of honey when it is slightly thicker, stir well, boil into a paste, cool and bottle for later use. Take 2 tablespoons in the morning and 2 in the evening with boiling water.
Rheumatoid arthritis: 500 grams of mulberries, 1000 ml of liquor, soak mulberries in wine for 1 week, filter residue, 15 ml in the morning and evening.
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- Guidance in this issue: Wang Qianting, Chinese pharmacist of the Chinese medicine pharmacy of Hangzhou First People's Hospital
- Contributed by: Hangzhou First People's Hospital
- Please indicate "Healthy Hangzhou"
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