Is the glycemic index of steamed artemisia so amazing? More than three times! I always thought of artemisia as a leafy green, not a high-glycemic food; steaming vegetables needed to be mixed with flour, and I used pure whole grains

Is the glycemic index of steamed artemisia so amazing?

More than three times! I always thought of Artemisia annua as a leafy green vegetable, not a high-liter sugar food; steaming vegetables need to be mixed with flour, I use pure whole wheat flour, and the whole wheat flour added to the half pot of vegetables is less than 200 grams; other ingredients are added with salt, allspice and garlic foam. I only ate 1/4 of half a pot of vegetables, of which the amount of whole wheat flour was less than 50 grams. I also ate some cucumbers while eating.

12:02 Blood glucose 5.7 before meals, peak 1.5 hours after meals13, then slowly decline, meal two and 12.2. How does this work?