Celebrities' pregnancy and slimming have always been popular gossip, and Hong Kong actress Yu Xiangning became a mother last year, and once lost 40 pounds during pregnancy, and the fat was difficult to distinguish.
The excitement and joy of welcoming a new life is believed to be the most heartfelt memory of parents in the world, but the recovery of postpartum figure has become a lingering nightmare for mothers in the world, and female stars are even worse. After Yu Xiangjing gave birth to Clare in the palm of her hand in May last year, she shared her parenting experience on social platforms from time to time.
Yu Xiangning disclosed the secret of slimming on social networking sites, and the short film exposed the fat and swelling photo of 40 pounds of prenatal fat, encouraging mothers in the world with actions: "Don't worry, as long as you have perseverance, you will definitely get thin!" 」
Nearly a year after giving birth to her daughter, Yu Xiangning has returned to her model shape. Recently, she also personally unveiled the mystery that her figure was better than before, and she also blew herself up for the first time before giving birth to a weight of 150 pounds! And the key to gaining weight is because of a mother's love.
Yu Xiangning said: "When I was pregnant for the fourth month of pregnancy, the doctor said that the baby was small, and I began to eat a lot of things, from the original 109 pounds to 150 pounds when I was about to give birth."
At that time, this "angel's gift" allowed Yu Xiangning to temporarily put down her famous figure, but she also made up her mind to regain her teenage body in the second half of the postpartum period.
After Yu Xiangning gave birth to her daughter, she started from diet, emphasizing that the supplement was still the same, but quitting oil, salt and sugar, and reducing starch intake. She also followed the exercise in the second month after giving birth, during which she cooperated with the medical aesthetic treatment to retrieve the long-lost muscles and rectus abdominis muscles.
From the goddess to the beautiful mother, Yu Xiangning is well aware of the pain of being out of shape after becoming a mother, and she also sends a message to the expectant mothers to put down the pressure and enjoy the pregnancy process: "When I am pregnant, I will talk to myself about the most important thing to be happy, because pregnant women are to be happy, so I don't think much about getting fat, happy first." After giving birth, the hard work with the baby will definitely be thin."