I'm not scaring you
Just wanted to make everyone
Avoid some surprises
Recent!
Xiaobian has a major discovery!
Some small habits that we usually don't pay attention to
The harm to health is also significant
01
Bite your nails
Zhengzhou Central Hospital affiliated to Zhengzhou University
Director of Dermatology
Chief physician Ni Wenqiong reminded
Biting nails looks harmless to humans and animals
But it's actually a quirk —
"Nail bites"
Nail biting = eating bacteria
Turkish scientists tested 59 people
The results were found: in people who bite their nails
76% of people have bacteria in their mouths
These bacteria are sent in large numbers into the mouth
It is easy to cause gingivitis or delay infection
Director of the Department of Dentistry
Deputy chief physician Chen Zhuo said
If it is a person who likes to bite his nails from childhood to adulthood
Teeth are most likely not going to look good
02
Tear your lips
Tearing the skin is also called -
Obsessive-compulsive dermatosis
It is also a mild self-harm behavior
Although the feeling of tearing the skin off the mouth is refreshing
But the skin on the lips is thin
Tearing off a layer can easily infect and become inflamed
Lips will continue to dry and peel
Then you tear it up
It peels again...
And so the vicious circle continues
But it's going to suck
Don't click on it
Don't believe it
Don't try
03
Twist your neck
Director of The First Ward of orthopedics
Chief physician Zhu Zhi said
Occasionally twisting your neck can make people feel cool
It's because it's released
Neck joint pressure
Allow the tense ligaments to be released
If you twist your neck frequently
Ligaments are often pulled
Toughness will decrease
It is easy to cause inflammation to penetrate
04
Eat hot
Director of gastroenterology
Chief physician Wu Huili said
Eating something too hot will —
Hurt the mouth, hurt the stomach, hurt the esophagus
In particular, the damage to the esophagus is the most terrible
The mucous membrane on the surface of the esophagus is very delicate
It can only tolerate high temperatures of 50 °C to 60 °C at most
Eat hot things over and over again
The esophagus cannot be repaired
Once the cells inside are malignant
It is really possible to cause esophageal cancer
WHO
Foods that have been placed at temperatures above 65 ° C
It is listed as a carcinogen
05
Sleep with headphones on
Director of Otolaryngology Head and Neck Surgery
Chief physician Li Yujie said
Probably everyone knows
Sleeping with headphones can damage the hair cells in the inner ear
Over time, people become deaf
It also has a mechanical injury —
Damage to the ear canal
06
Foods that are easy to ferment are littered
The most dangerous part of fermented foods is this
These foods would have exploded if they had been fermented
The power is not small
Very dangerous
07
Use a scrub towel to scrub vigorously
@Northerners
Scrub too hard
It's not about rubbing the skin red
Rubbing pain is so simple
One will also be raised
"Frictional melanoma"
Let the skin get darker and darker the more you rub
Rub down the ash
Mostly the stratum corneum of the skin
Rub it off
Bacterial viruses are likely to invade the skin
If you rub the skin out of a small wound again
Skin diseases like "water sickness"
It is very easy to spread to the body by scrubbing the bath towel
Remember?
Send it to the "Blind Love Family"!