Good habits, benefit for life.
What kind of life a person can eventually live, or what kind of destination he has, is most likely not by luck, but by what kind of strength.
Those who gain by virtue of good luck can only temporarily have unlimited scenery, and eventually where they have it, they will lose it from where they have it, and Nanke's dream will be in vain.
This is because you do not have the ability to control everything better, you can only be sad like a dream, and only when you have the strength to control everything you want will you keep the happiness and happiness in front of you.
And if you want to have really powerful strength, you need to make yourself an excellent person, from a little daily cultivation, let yourself say goodbye to mediocrity, and embrace excellence.
For us ordinary people, what we have to mention is micro-habits.
As we all know, the formation of a good habit needs to be gradually formed, but for micro-habits, the emphasis is on starting from small things, starting from some things that can be done, and gradually making these small habits become our big advantages, and finally making us a really powerful person.
These few micro-habits can make you better and better, may you all have.
1 timely induction of micro-habits
In real life, too many people's living habits are to use a thing and throw it away, never good at summarizing in time, and when they use it again next time, they forget where to put it, so they start to look for it, because they have not found it for a while to make themselves impatient, their eyes are on fire, and even vent their anger on the heads of the people around them.
In fact, when you really learn the micro-habit of timely induction, it will really alleviate your anxiety, save yourself more time, and make your life orderly, and do things naturally with half the effort.
Want to learn to induction, the most correct way, the simplest way is to "use something to remember to put back in place", have been allowing themselves to maintain such a practice, with the more time, they will develop a good habit of timely induction, naturally also make their work and life become more and more efficient and better.
2 Make good use of reminder micro-habits
To be honest, the pace of everyone is getting faster and faster at the moment, too many times everyone needs to do several things at the same time, and the problem that often occurs is: remember this thing and forget another thing, or obviously want to do one thing, but because of the delay of other things, let yourself forget everything.
If you want to make yourself an excellent person, you do not rely on your innate memory, but on the way of making good use of reminders, so that you can also know many things in the face, do not panic, do not mess, and do everything in an orderly manner.
Make good use of reminders, that is, use a pen or mobile phone to record what you are going to do in advance, and set the reminder time, the advantage of this is that you will not forget any of the things, but also let yourself do things perfectly in your busy schedule.
For example, in the face of family birthdays, important meetings or anniversaries, etc., everything you think is important can be set in advance, so that your important moments will not be absent, and there will be no embarrassment and trouble caused by simple omissions.
Make good use of reminders, instead of reminding yourself of everything, you can prioritize yourself, and then remind yourself not to forget, so that you can become a punctual, trustworthy, and efficient person.
3 Develop a micro-habit of recording
I don't know if you've ever encountered one of the following scenarios:
Obviously, I thought about doing something, but I forgot it as soon as I turned my head; I thought of a very good way to solve the problem in my mind, and I could forget it all after a while.
In fact, in many cases, due to the shift of attention, we will have the "forgetting the east and forgetting the west", not that our memory is too poor, but it is easy to forget the previous things after thinking of another thing.
Therefore, at this time, we must develop the micro-habit of recording.
The specific operation is also very simple, let yourself prepare a small book, or set a note on the phone, when you encounter important things, you can record some key points, or when you go out to do something, you can also make a record in advance. In other words, you should put more of your memory on paper and pencil or a book, only in this way can you free up more energy to do the current things, and you can achieve better results.
4 Micro habits of preparation in advance
In The Art of War of Sun Tzu, it is said: "Know thyself and know the other, and never lose a hundred battles." ”
No matter what you do, you must prepare in advance to improve the odds of winning and really let yourself know what to expect.
In real life, there are too many people who do not have the habit of preparing in advance, everything is taken over to do, or delayed until the last moment to get started, the result is that things are done, but the effect is very poor, or it is a frequent problem, but it makes themselves worse and worse.
We need to develop the micro-habit of preparing in advance, every time we need to do something, we can prepare in advance, don't wait until things are about to start, often everything is too late.
For example, if you want to go out the next day, you can prepare the clothes you wear and other items you need to carry in advance to prevent yourself from losing everything when you go out urgently; for example, to meet and chat with an important person, you can prepare a topic to talk about in advance, or some information that you think is important, which can better promote cooperation and make the other party feel sincere.
When we develop the micro-habit of preparing in advance, it is actually equivalent to giving ourselves the ability to do things safely, and we also make ourselves stable and careful in personality, there will be no flaws, and it is easier to become a winner in life.
5 Learn the micro-habit of breaking away
Renunciation is an attitude toward life, that is, to give up and let go of things that are not needed, inappropriate, and outdated, to cut off attachment to them, and to make your life simple and happy.
Living in the present, we attach too much importance to the acquisition and possession of ourselves, but each time we have it, our burden is getting heavier and heavier, so that we can't tell what is important and what we can not need, and instead of getting happiness in having it again and again, we become anxious.
Therefore, we must learn to use the micro-habit of breaking away to make our lives better and better.
The specific method is to regularly clean up those things that are not needed, do not let them occupy too much space, throw what should be thrown, put down what should be put down, only when you learn to clean up some things you have regularly, you find that simplicity is the mode of life that you pursue.
From today on, let these micro-habits accompany you and let us meet the best of ourselves!
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