Recently, on the vibrato to see a lot of parents with the baby swimming video, and many parents with the baby swimming, are very positive, although some parents just the baby swimming as entertainment, but also gained a lot, for the baby, swimming is not just fun so simple, the baby's physical, intellectual, mental health is also good.
About baby swimming, generally refers to 0-6 years old infants in the professional baby swimming pool paddling, splashing, swimming, water education and other activities, through the baby's comprehensive exercise, to stimulate the baby's development in all aspects, to provide favorable help for the baby's healthy development. As an activity specially designed for babies, it is very mature in all aspects, and the role of infant swimming is also very obvious and effective:
First, baby swimming improves baby's digestive function and increases appetite. Baby in the process of swimming gastrointestinal peristalsis accelerated, is conducive to the digestion of food, after swimming the baby's appetite is good, the baby anorexia, picky eating also has a certain improvement.
Second, infant swimming improves the quality of sleep. The baby's swimming process will consume physical strength, and the massage of the water can also make the baby's mood better, the baby falls asleep faster after swimming, and the deep sleep time is longer, which is also conducive to the baby's night growth hormone secretion and improves the baby's growth rate.
Third, accelerate metabolism and improve immunity. The baby's swimming action in the swimming pool can exercise the muscles of the whole body and strengthen the bones, and swimming can also promote the baby's blood circulation, accelerate metabolism, and improve the baby's resistance and immunity.
Fourth, stimulate the neurodevelopment of the baby's brain. When the baby swims, it will exercise the brain's ability to control the limbs of the body, and the feedback of the limbs can also be fed back to the brain through the nervous system, the function of the brain is exercised, and the baby's reaction ability, motor ability, and learning ability are improved to a certain extent.
Fifth, the swimming environment allows the baby's mental health to develop. When the baby swims, he will feel safe, and when interacting with other babies, the baby's emotional expression, self-confidence, and adaptability are also improved.
Every parent will make the baby grow up healthily through various methods, swimming as an activity that can comprehensively improve the baby's physical health, intellectual development, mental health, but also let the baby develop good living habits, for the baby is the first choice in sports, is the first choice for activities.